Dairy and Egg Products
Ice cream, bar or stick, chocolate covered
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
331kcal per 100 g
4.1 gProtein
24.1 gFat
24.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 331 kcal1,386 kJ | 17% |
| Protein | 4.1 g | 8% |
| Fat | 24.1 g | 31% |
| of which saturated | 13.2 g | 66% |
| Monounsaturated fat | 6.4 g | — |
| Polyunsaturated fat | 3.3 g | — |
| Cholesterol | 28 mg | 9% |
| Carbohydrate | 24.5 g | 9% |
| of which sugars | 18.3 g | — |
| Fiber | 0.8 g | 3% |
| Sodium | 68 mg | 3% |
| Water | 46.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 305 mg | 6% |
| Calcium | 119 mg | 9% |
| Magnesium | 28 mg | 7% |
| Phosphorus | 173 mg | 14% |
| Iron | 0.29 mg | 2% |
| Zinc | 0.82 mg | 7% |
| Copper | 0.08 mg | 8% |
| Selenium | 2.4 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 19 µg | 2% |
| Beta-carotene | 44 µg | — |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.42 mg | 3% |
| Vitamin K | 1.3 µg | 1% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 0.18 mg | 1% |
| Vitamin B6 | 0.04 mg | 3% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0.49 µg | 20% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 340 foods in “Dairy and Egg Products”
Energy331 kcal · median 177 kcal
Protein4.1 g · median 9.1 g
Fiber0.8 g · median 0 g
Sugars18.3 g · median 4.7 g
Saturated fat13.2 g · median 3.3 g
Salt0.17 g · median 0.31 g
28% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B120.49 µg · 20%
- Riboflavin (B2)0.26 mg · 20%
Other foods in the group
More from “Dairy and Egg Products”
- Cheese food, cold pack, American331 kcal
- Cheese food, pasteurized process, American, vitamin D fortified330 kcal
- Cheese food, pasteurized process, American, without added vitamin D330 kcal
- Cheese, brie334 kcal
- Cheese, pasteurized process, swiss334 kcal
- Cheese, limburger327 kcal
- Cream, heavy336 kcal
- Cheese, dry white, queso seco326 kcal
- Cheese, dry white, queso seco326 kcal
- Cream cheese, full fat, block337 kcal
- Cheese, dry white, queso seco325 kcal
- Cheese food, pasteurized process, swiss323 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).