Dairy and Egg Products
Cheese food, pasteurized process, American, without added vitamin D
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
330kcal per 100 g
16.9 gProtein
25.6 gFat
8.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 330 kcal1,382 kJ | 17% |
| Protein | 16.9 g | 34% |
| Fat | 25.6 g | 33% |
| of which saturated | 15.1 g | 75% |
| Monounsaturated fat | 6.8 g | — |
| Polyunsaturated fat | 1 g | — |
| Cholesterol | 98 mg | 33% |
| Carbohydrate | 8.6 g | 3% |
| of which sugars | 5.6 g | — |
| Fiber | 0 g | 0% |
| Sodium | 1,441 mg | 63% |
| Water | 44 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 255 mg | 5% |
| Calcium | 682 mg | 52% |
| Magnesium | 27 mg | 6% |
| Phosphorus | 438 mg | 35% |
| Iron | 0.26 mg | 1% |
| Zinc | 2.3 mg | 21% |
| Copper | 0.03 mg | 4% |
| Selenium | 20 µg | 36% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 240 µg | 27% |
| Beta-carotene | 58 µg | — |
| Vitamin D | 2.5 µg | 13% |
| Vitamin E | 0.63 mg | 4% |
| Vitamin K | 2.6 µg | 2% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.36 mg | 28% |
| Niacin (B3) | 0.16 mg | 1% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 1.3 µg | 55% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 340 foods in “Dairy and Egg Products”
Energy330 kcal · median 177 kcal
Protein16.9 g · median 9.1 g
Fiber0 g · median 0 g
Sugars5.6 g · median 4.7 g
Saturated fat15.1 g · median 3.3 g
Salt3.6 g · median 0.31 g
67% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.3 µg · 55%
- Calcium682 mg · 52%
- Selenium20 µg · 36%
- Phosphorus438 mg · 35%
- Protein16.9 g · 34%
Other foods in the group
More from “Dairy and Egg Products”
- Cheese food, pasteurized process, American, vitamin D fortified330 kcal
- Cheese food, cold pack, American331 kcal
- Ice cream, bar or stick, chocolate covered331 kcal
- Cheese, limburger327 kcal
- Cheese, brie334 kcal
- Cheese, dry white, queso seco326 kcal
- Cheese, dry white, queso seco326 kcal
- Cheese, pasteurized process, swiss334 kcal
- Cheese, dry white, queso seco325 kcal
- Cream, heavy336 kcal
- Cream cheese, full fat, block337 kcal
- Cheese food, pasteurized process, swiss323 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).