Dairy and Egg Products
Egg, white, dried, stabilized, glucose reduced
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
357kcal per 100 g
84.1 gProtein
0.32 gFat
4.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 357 kcal1,495 kJ | 18% |
| Protein | 84.1 g | 168% |
| Fat | 0.32 g | 0% |
| of which saturated | 0.12 g | 1% |
| Monounsaturated fat | 0.13 g | — |
| Polyunsaturated fat | 0.05 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 4.5 g | 2% |
| of which sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Sodium | 1,299 mg | 56% |
| Water | 5.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 884 mg | 19% |
| Calcium | 101 mg | 8% |
| Magnesium | 82 mg | 20% |
| Phosphorus | 104 mg | 8% |
| Iron | 0.18 mg | 1% |
| Zinc | 0.13 mg | 1% |
| Copper | 0.13 mg | 14% |
| Selenium | 192 µg | 349% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 3.7 mg | 285% |
| Niacin (B3) | 0.77 mg | 5% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0.2 µg | 8% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 340 foods in “Dairy and Egg Products”
Energy357 kcal · median 177 kcal
Protein84.1 g · median 9.1 g
Fiber0 g · median 0 g
Sugars0 g · median 4.7 g
Saturated fat0.12 g · median 3.3 g
Salt3.2 g · median 0.31 g
100% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium192 µg · 349%
- Riboflavin (B2)3.7 mg · 285%
- Protein84.1 g · 168%
- Magnesium82 mg · 20%
- Potassium884 mg · 19%
Other foods in the group
More from “Dairy and Egg Products”
- Cheese, edam357 kcal
- Cheese, provolone, sliced357 kcal
- Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted358 kcal
- Cheese, gouda356 kcal
- Cheese, mexican, queso asadero356 kcal
- Ice cream bar, stick or nugget, with crunch coating358 kcal
- Ice cream cone, chocolate covered, with nuts, flavors other than chocolate354 kcal
- Beverage, instant breakfast powder, chocolate, not reconstituted353 kcal
- Cheese, blue353 kcal
- Cheese, port de salut352 kcal
- Cheese, cotija, solid352 kcal
- Cheese, provolone351 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).