Baked Products

Cookies, chocolate sandwich, with creme filling, special dietary

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

461kcal per 100 g
4.5 gProtein
22.1 gFat
68 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy461 kcal1,929 kJ23%
Protein4.5 g9%
Fat22.1 g28%
of which saturated4 g20%
Monounsaturated fat9.2 g—
Polyunsaturated fat7.9 g—
Cholesterol0 mg0%
Carbohydrate68 g25%
of which sugars19.7 g—
Fiber4.1 g15%
Sodium342 mg15%
Water4.2 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium295 mg6%
Calcium98 mg8%
Magnesium26 mg6%
Phosphorus200 mg16%
Iron4.7 mg26%
Zinc0.58 mg5%
Copper0.22 mg24%
Selenium3.7 µg7%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A1 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E1.6 mg11%
Vitamin K5.4 µg5%
Thiamin (B1)0.52 mg44%
Riboflavin (B2)0.29 mg22%
Niacin (B3)4 mg25%
Vitamin B60.03 mg2%
Folate98 µg25%
Vitamin B120.04 µg2%
Vitamin C0 mg0%

In its food group

Position among 525 foods in “Baked Products”
Energy461 kcal · median 366 kcal
Protein4.5 g · median 6.7 g
Fiber4.1 g · median 2.4 g
Sugars19.7 g · median 9.7 g
Saturated fat4 g · median 2.6 g
Salt0.86 g · median 1.1 g

24% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).