Baked Products

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Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

460kcal per 100 g
3 gProtein
22.6 gFat
61.2 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy460 kcal1,924 kJ23%
Protein3 g6%
Fat22.6 g29%
of which saturated20.1 g101%
Monounsaturated fat1.6 g—
Polyunsaturated fat0.81 g—
Cholesterol0 mg0%
Carbohydrate61.2 g22%
of which sugars45.2 g—
Fiber5.1 g18%
Sodium200 mg9%
Water11.5 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium123 mg3%
Calcium5 mg0%
Iron0.82 mg5%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.06 mg5%
Niacin (B3)0.22 mg1%
Vitamin C0 mg0%

In its food group

Position among 525 foods in “Baked Products”
Energy460 kcal · median 366 kcal
Protein3 g · median 6.7 g
Fiber5.1 g · median 2.4 g
Sugars45.2 g · median 9.7 g
Saturated fat20.1 g · median 2.6 g
Salt0.5 g · median 1.1 g

8% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).