Baked Products
Cookies, butter, commercially prepared, enriched
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
467kcal per 100 g
6.1 gProtein
18.8 gFat
68.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 467 kcal1,954 kJ | 23% |
| Protein | 6.1 g | 12% |
| Fat | 18.8 g | 24% |
| of which saturated | 11.1 g | 55% |
| Monounsaturated fat | 5.5 g | — |
| Polyunsaturated fat | 0.98 g | — |
| Cholesterol | 117 mg | 39% |
| Carbohydrate | 68.9 g | 25% |
| of which sugars | 20.2 g | — |
| Fiber | 0.8 g | 3% |
| Sodium | 282 mg | 12% |
| Water | 4.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 111 mg | 2% |
| Calcium | 29 mg | 2% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 102 mg | 8% |
| Iron | 2.2 mg | 12% |
| Zinc | 0.38 mg | 3% |
| Copper | 0.2 mg | 22% |
| Selenium | 8.4 µg | 15% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 165 µg | 18% |
| Beta-carotene | 35 µg | — |
| Vitamin D | 0.4 µg | 2% |
| Vitamin E | 0.58 mg | 4% |
| Vitamin K | 1.7 µg | 1% |
| Thiamin (B1) | 0.37 mg | 31% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Niacin (B3) | 3.2 mg | 20% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 125 µg | 31% |
| Vitamin B12 | 0.36 µg | 15% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy467 kcal · median 366 kcal
Protein6.1 g · median 6.7 g
Fiber0.8 g · median 2.4 g
Sugars20.2 g · median 9.7 g
Saturated fat11.1 g · median 2.6 g
Salt0.7 g · median 1.1 g
43% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate125 µg · 31%
- Thiamin (B1)0.37 mg · 31%
- Riboflavin (B2)0.34 mg · 26%
- Copper0.2 mg · 22%
- Niacin (B3)3.2 mg · 20%
Other foods in the group
More from “Baked Products”
- Cookies, butter, commercially prepared, unenriched467 kcal
- Archway Home Style Cookies, Old Fashioned Windmill Cookies468 kcal
- Cookies, brownies, prepared from recipe466 kcal
- Cookies, chocolate sandwich, with creme filling, regular464 kcal
- Cookies, chocolate sandwich, with creme filling, special dietary461 kcal
- Archway Home Style Cookies, Coconut Macaroon460 kcal
- Cookies, coconut macaroon460 kcal
- Archway Home Style Cookies, Peanut Butter480 kcal
- Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched481 kcal
- Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated481 kcal
- Cinnamon buns, frosted (includes honey buns)452 kcal
- Cookies, chocolate chip, commercially prepared, regular, lower fat451 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).