Baked Products
Bread, white, prepared from recipe, made with nonfat dry milk
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
274kcal per 100 g
7.7 gProtein
2.6 gFat
53.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 274 kcal1,146 kJ | 14% |
| Protein | 7.7 g | 15% |
| Fat | 2.6 g | 3% |
| of which saturated | 0.39 g | 2% |
| Monounsaturated fat | 0.53 g | — |
| Polyunsaturated fat | 1.4 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 53.6 g | 19% |
| Fiber | 2 g | 7% |
| Sodium | 336 mg | 15% |
| Water | 34.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 111 mg | 2% |
| Calcium | 32 mg | 2% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 96 mg | 8% |
| Iron | 3.2 mg | 18% |
| Zinc | 0.59 mg | 5% |
| Copper | 0.11 mg | 12% |
| Selenium | 23 µg | 42% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Thiamin (B1) | 0.43 mg | 36% |
| Riboflavin (B2) | 0.35 mg | 27% |
| Niacin (B3) | 3.7 mg | 23% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 126 µg | 32% |
| Vitamin B12 | 0.02 µg | 1% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy274 kcal · median 366 kcal
Protein7.7 g · median 6.7 g
Fiber2 g · median 2.4 g
Saturated fat0.39 g · median 2.6 g
Salt0.84 g · median 1.1 g
61% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium23 µg · 42%
- Thiamin (B1)0.43 mg · 36%
- Folate126 µg · 32%
- Riboflavin (B2)0.35 mg · 27%
- Niacin (B3)3.7 mg · 23%
Other foods in the group
More from “Baked Products”
- Bagels, cinnamon-raisin274 kcal
- Bread, raisin, enriched274 kcal
- Bread, raisin, unenriched274 kcal
- Bread, wheat274 kcal
- Cake, cheesecake, prepared from mix, no-bake type274 kcal
- Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)275 kcal
- Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)275 kcal
- Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)275 kcal
- Bread, pita, white, enriched275 kcal
- Bread, pita, white, unenriched275 kcal
- Bread, french or vienna (includes sourdough)272 kcal
- Bagels, egg278 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).