Baked Products
Bread, raisin, enriched
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
274kcal per 100 g
7.9 gProtein
4.4 gFat
52.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 274 kcal1,146 kJ | 14% |
| Protein | 7.9 g | 16% |
| Fat | 4.4 g | 6% |
| of which saturated | 1.1 g | 5% |
| Monounsaturated fat | 2.3 g | — |
| Polyunsaturated fat | 0.68 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 52.3 g | 19% |
| of which sugars | 5.7 g | — |
| Fiber | 4.3 g | 15% |
| Sodium | 347 mg | 15% |
| Water | 33.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 227 mg | 5% |
| Calcium | 66 mg | 5% |
| Magnesium | 26 mg | 6% |
| Phosphorus | 109 mg | 9% |
| Iron | 2.9 mg | 16% |
| Zinc | 0.72 mg | 7% |
| Copper | 0.2 mg | 22% |
| Selenium | 20 µg | 36% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.28 mg | 2% |
| Vitamin K | 1.7 µg | 1% |
| Thiamin (B1) | 0.34 mg | 28% |
| Riboflavin (B2) | 0.4 mg | 31% |
| Niacin (B3) | 3.5 mg | 22% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 156 µg | 39% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0.1 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy274 kcal · median 366 kcal
Protein7.9 g · median 6.7 g
Fiber4.3 g · median 2.4 g
Sugars5.7 g · median 9.7 g
Saturated fat1.1 g · median 2.6 g
Salt0.87 g · median 1.1 g
63% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate156 µg · 39%
- Selenium20 µg · 36%
- Riboflavin (B2)0.4 mg · 31%
- Thiamin (B1)0.34 mg · 28%
- Copper0.2 mg · 22%
Other foods in the group
More from “Baked Products”
- Bagels, cinnamon-raisin274 kcal
- Bread, raisin, unenriched274 kcal
- Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)275 kcal
- Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)275 kcal
- Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)275 kcal
- Bread, pita, white, enriched275 kcal
- Bread, pita, white, unenriched275 kcal
- Bread, french or vienna (includes sourdough)272 kcal
- Bagels, egg278 kcal
- Biscuits, plain or buttermilk, refrigerated dough, lower fat270 kcal
- Bread, protein, (includes gluten), toasted270 kcal
- Bread, oatmeal269 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).