United Kingdom
Data
Ingredient

Oat flakes · page 7

Oat flakes appears in the ingredient lists of 905 products sold in the United Kingdom.

905products with a complete record
37%rated A or B on Nutri-Score
17.1 gsugars per 100 g (median)
0.12 gsalt per 100 g (median)

More specific ingredients

Whole grain oat flakes32

Nutri-Score

How rated products spread
A 26%B 11%C 30%D 20%E 14%

791 rated products

Median values

Per 100 g, across all 905 products
Energy408 kcal
Sugars17.1 g
Saturates2.0 g
Salt0.12 g

Categories

Most represented

Products

905 products, most viewed first · page 7 of 19.

Apricot soft bakes, Belvita
Apricot soft bakesBelvita · 5 x 50g9 scansC
Mango and Passion Fruit Granola, Marks & Spencer
Mango and Passion Fruit GranolaMarks & Spencer · 205 g8 scansB
Porridge Oats, Asda
Porridge OatsAsda · 1 kg8 scansA
Triple chocolate crunch, Marks & Spencer
Triple chocolate crunchMarks & Spencer · 500g8 scansC
Crunchy Granola Hazelnut & Chocolate, Crownfield
Crunchy Granola Hazelnut & ChocolateCrownfield8 scansD
H
Harvest morn CRISP CEREAL MAPLE & PECAN New NO ARTHarvest Morn8 scansC
Scottish Oats, Golden Bridge
Scottish OatsGolden Bridge8 scansA
Chocolate Crisp Cereal, Harvest Morn
Chocolate Crisp CerealHarvest Morn · 500g8 scansD
Choccy flapjack hobnob
Choccy flapjack hobnob · 131.8g8 scans
ready to eat porridge, Ambrosia
ready to eat porridgeAmbrosia · 210g8 scansC
Crunch Creams Golden, Fox's
Crunch Creams GoldenFox's · 200g8 scansE
Cherry And Almond Porridge, Dorset cereals
Cherry And Almond PorridgeDorset cereals · 400 g8 scansB
Instant Porridge, oat burst
Instant Porridgeoat burst · 57 g8 scansA
Strawberry, Apple and Raspberry Granola, ASDA
Strawberry, Apple and Raspberry GranolaASDA · 1 kg8 scansC
Simply Granola, ASDA
Simply GranolaASDA8 scansB
Multigrain and Seeds Tarralini, Crosta & Mollica
Multigrain and Seeds TarraliniCrosta & Mollica · 170 grams8 scansD
Golden Syrup Porridge, Fuel
Golden Syrup PorridgeFuel · 70 g8 scansA
Brunch Bar Light, Orange, Cadbury
Brunch Bar Light, OrangeCadbury · 26g x 58 scansC
Nature Valley Sweet & Salty Nut 4pk, Nature Valley
Nature Valley Sweet & Salty Nut 4pkNature Valley · 4 x 30 g8 scansE
Crunchy peanut butter, Nature Valley
Crunchy peanut butterNature Valley · 42 g8 scansC
Seeded Folded Flatbreads, Sainsbury's
Seeded Folded FlatbreadsSainsbury's7 scansC
Nutty Muesli, Sainsbury's
Nutty MuesliSainsbury's · 750g7 scansB
Simply Granola, Sainsbury's
Simply GranolaSainsbury's · 1 kg7 scansC
Flourish high protein berry granola, Sainsbury's
Flourish high protein berry granolaSainsbury's7 scansA
Pecan & Maple Crisp Cereal, Sainsbury's
Pecan & Maple Crisp CerealSainsbury's · 500 g7 scansC
ORIGINAL PORRIDGE, Sainsbury's
ORIGINAL PORRIDGESainsbury's · 10 x 27 g7 scansA
Chunky nut crisp, Crownfield
Chunky nut crispCrownfield · 500g7 scansD
berry granola protein vanilla flavour, Brooklea
berry granola protein vanilla flavourBrooklea · 185 g7 scansA
ORIGINAL, QUAKER PROTEIN
ORIGINALQUAKER PROTEIN · 49 g7 scansA
Fibre Jacks Apple & Strawberry Flavour, Go Ahead
Fibre Jacks Apple & Strawberry FlavourGo Ahead · 4 x 29.7 g7 scansC
Honey and almond granola, Waitrose
Honey and almond granolaWaitrose · 500g7 scansB
Banana & papaya granola, Waitrose
Banana & papaya granolaWaitrose · 47 scansD
FUEL Multigrain Hoops Cocoa Crunch, FUEL
FUEL Multigrain Hoops Cocoa CrunchFUEL7 scansA
Swiss style muesli, Alpen
Swiss style muesliAlpen7 scansC
Swiss style muesli, Alpen
Swiss style muesliAlpen · 45 g7 scansC
Muesli swiss style no sugar, Morrisons
Muesli swiss style no sugarMorrisons · 1 kg7 scansA
Frusli Red Berry Oat Bars, Jordan’s
Frusli Red Berry Oat BarsJordan’s · 6 x 25 g7 scansC
Granola, Morrisons Savers
GranolaMorrisons Savers7 scansA
Millionaires Bites, Thorntons
Millionaires BitesThorntons · 120g7 scansE
Biona Organic Wild Berry Crispy Granola, Biona Organic
Biona Organic Wild Berry Crispy GranolaBiona Organic · 375 g7 scansD
Organic Granola Pure Oaty, Biona
Organic Granola Pure OatyBiona · 375 g7 scansB
oat burst Instant Porridge Original Oats, Symington's
oat burst Instant Porridge Original OatsSymington's · 57 g7 scansA
Honey Nut Chocolate Clusters, Tesco
Honey Nut Chocolate ClustersTesco7 scansD
4 Wholemeal rolls, Tesco
4 Wholemeal rollsTesco · 240g7 scansA
Golden Syrup Porridge, Tesco
Golden Syrup PorridgeTesco7 scansB
Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts, Lizi's Granola
Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and HazelnutsLizi's Granola · 350g7 scansC
ORIGINAL NUTS & SEEDS, Lizi's
ORIGINAL NUTS & SEEDSLizi's · 500 g7 scansC
Lizis granola belgian chocolate
Lizis granola belgian chocolate · 400g7 scansD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).