United Kingdom
Data
Ingredient

Oat flakes · page 5

Oat flakes appears in the ingredient lists of 905 products sold in the United Kingdom.

905products with a complete record
37%rated A or B on Nutri-Score
17.1 gsugars per 100 g (median)
0.12 gsalt per 100 g (median)

More specific ingredients

Whole grain oat flakes32

Nutri-Score

How rated products spread
A 26%B 11%C 30%D 20%E 14%

791 rated products

Median values

Per 100 g, across all 905 products
Energy408 kcal
Sugars17.1 g
Saturates2.0 g
Salt0.12 g

Categories

Most represented

Products

905 products, most viewed first · page 5 of 19.

Oat Granola Golden Crunch Flavour, Quaker
Oat Granola Golden Crunch FlavourQuaker · 500 g15 scansC
Nut & Seed Granola, Morrisons
Nut & Seed GranolaMorrisons · 500g15 scansC
OATIES, TESCO
OATIESTESCO15 scansD
Raisin & almond granola, Asda
Raisin & almond granolaAsda · 1kg15 scansC
DUO CRUNCH Strawberry & Yogurt, belVita
DUO CRUNCH Strawberry & YogurtbelVita15 scansD
Nature Valley Choc Chip, Nature Valley
Nature Valley Choc ChipNature Valley15 scansD
Nice And Bobbly Granola, Nature's Path
Nice And Bobbly GranolaNature's Path · 300 g14 scansB
Crunchy Maple Syrup Granola Bars, Harvest Morn
Crunchy Maple Syrup Granola BarsHarvest Morn · 210 g, 5 x 2 bars14 scansD
Oat Granola Raisin, Quaker
Oat Granola RaisinQuaker · 500gm14 scansD
No Added Sugar Muesli imp, Weetabix
No Added Sugar Muesli impWeetabix · 560g14 scansA
Grains & Seeds Granola, Tesco
Grains & Seeds GranolaTesco · 500g14 scansA
High Protect Nut & Seeds Granola, Waitrose
High Protect Nut & Seeds GranolaWaitrose14 scansC
Muesli Bars Chocolate & Banana, Crownfield
Muesli Bars Chocolate & BananaCrownfield · 200 g13 scansE
Original Oat-So-Easy, Lidl
Original Oat-So-EasyLidl · 270 g13 scansA
Stem Ginger All Butter Cookies, Deluxe
Stem Ginger All Butter CookiesDeluxe · 200 g13 scansE
Apple & Cinnamon Crunch, Marks & Spencer
Apple & Cinnamon CrunchMarks & Spencer · 500g13 scansC
Golden Syrup Flavour Oh-So-Easy Porridge Oats, Crownfield
Golden Syrup Flavour Oh-So-Easy Porridge OatsCrownfield13 scansC
Jordans Frusli Raisin & Hazelnut Bar, Jordans
Jordans Frusli Raisin & Hazelnut BarJordans · 6 x 30gm13 scansD
powerpot, Nomadic
powerpotNomadic · 190 g13 scansA
Lizis treacle and pecan granola, Lizi's
Lizis treacle and pecan granolaLizi's · 400 g13 scansC
LOW SUGAR BERRY GRANOLA, WAITROSE & PARTNERS
LOW SUGAR BERRY GRANOLAWAITROSE & PARTNERS13 scansA
Dark Chocolate with Nuts, Nature Valley
Dark Chocolate with NutsNature Valley · 120g13 scansD
MUESLI, Sainsburys
MUESLISainsburys · 1kg12 scansA
ALL BUTTER FLAPJACK MINI BITES, M&S FOOD
ALL BUTTER FLAPJACK MINI BITESM&S FOOD · 320 g12 scansE
all butter cookies with stem ginger and oats, Marks & Spencers
all butter cookies with stem ginger and oatsMarks & Spencers · 200g12 scansE
Honey Nut Clusters, Crownfield
Honey Nut ClustersCrownfield · 500g12 scansD
Organic Honey, Seed & Almond Granola, M&S Food
Organic Honey, Seed & Almond GranolaM&S Food · 500g12 scansC
PORRIDGE TRADITIONAL SCOTTISH OATS, Marks & Spencers
PORRIDGE TRADITIONAL SCOTTISH OATSMarks & Spencers · 1kg12 scansA
Porridge Traditional Rolled Oats, Marks & Spencer
Porridge Traditional Rolled OatsMarks & Spencer12 scansA
Dark Chocolate & Almond Granola, Lidl - Deluxe
Dark Chocolate & Almond GranolaLidl - Deluxe · 450g12 scansC
Raisin, Almond & Honey Granola, Waitrose
Raisin, Almond & Honey GranolaWaitrose · 1 kg12 scansC
Wholewheat muesli, Morrisons
Wholewheat muesliMorrisons · 1 kg12 scansC
Low Sugar Multigrain Nutty Granola, Asda
Low Sugar Multigrain Nutty GranolaAsda12 scansA
Tesco Nut & Maple Crisp, Tesco
Tesco Nut & Maple CrispTesco · 500g12 scansC
I
Instant Oats Porridge Berry & CherryTesco12 scansB
Low Sugar Granola, Lizi's
Low Sugar GranolaLizi's · 500g12 scansA
No Added Sugar Simply Nutty Muesli, Asda Bowls Of Goodness
No Added Sugar Simply Nutty MuesliAsda Bowls Of Goodness · 150 g12 scansA
SOFT BAKES Red Berries, Belvita
SOFT BAKES Red BerriesBelvita · 5 x 50g12 scansC
Crunchy Dipped, Nature Valley
Crunchy DippedNature Valley · 160g12 scansE
Fruit and nut, Nature Valley
Fruit and nutNature Valley · 120g12 scansC
Nature valley crunchy oats and berries, Nature Valley
Nature valley crunchy oats and berriesNature Valley · 42 g, 2 bars12 scansD
Berries & Cherries Granola, Sainsbury's
Berries & Cherries GranolaSainsbury's11 scans
Low Sugar Berry Granola, Sainsbury's
Low Sugar Berry GranolaSainsbury's · 500g11 scansA
Sliced Brown Soda Bread, M&S Food
Sliced Brown Soda BreadM&S Food11 scansC
Fruit, Nut and Seed Muesli, Sainsbury's
Fruit, Nut and Seed MuesliSainsbury's11 scansC
FRUIT MUESLI, M&S FOOD
FRUIT MUESLIM&S FOOD · 1kg11 scansB
Crunchy Oats & Honey Granola Bars, Harvest Morn
Crunchy Oats & Honey Granola BarsHarvest Morn · 210 g, 5 x 42 g11 scansD
Porridge Oats, Morrisons
Porridge OatsMorrisons · 1 Kg11 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).