Ice creams
Sorbet, fruit
Per 100 g of the edible portion · CoFID 2021
97kcal per 100 g
0.2 gProtein
0.3 gFat
24.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 97 kcal411 kJ | 5% |
| Protein | 0.2 g | 0% |
| Fat | 0.3 g | 0% |
| Cholesterol | 0 mg | — |
| Carbohydrate | 24.8 g | 10% |
| of which sugars | 23.3 g | 26% |
| Starch | 0 g | — |
| Fibre | 1 g | — |
| Salt | 0.03 g | 0% |
| Water | 68.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Potassium | 41 mg | 2% |
| Calcium | 8 mg | 1% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 4 mg | 1% |
| Iron | 0.09 mg | 1% |
| Zinc | 0 mg | 0% |
| Copper | 0.04 mg | 4% |
| Selenium | 1 µg | 2% |
| Iodine | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Vitamin A | 16 µg | 2% |
| Beta-carotene | 95 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0.2 mg | 1% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 5 µg | 3% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 12 mg | 15% |
In its food group
Position among 18 foods in “Ice creams”
Energy97 kcal · median 200 kcal
Protein0.2 g · median 2.9 g
Fibre1 g · median 0.2 g
Sugars23.3 g · median 21.5 g
Salt0.03 g · median 0.16 g
6% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C12 mg · 15%
Other foods in the group
More from “Ice creams”
- Ice cream, virtually fat free alternative102 kcal
- Lollies, containing ice-cream118 kcal
- Lollies, with real fruit juice73 kcal
- Knickerbocker glory, homemade128 kcal
- Ice cream, dairy, vanilla, soft scoop169 kcal
- Peach melba, homemade170 kcal
- Ice cream, non dairy, vanilla, soft scoop192 kcal
- Ice cream with wafers, non-dairy, vanilla199 kcal
- Ice cream with cone, non-dairy, vanilla200 kcal
- Banana split, homemade205 kcal
- Ice cream desserts, frozen251 kcal
- Ice cream, dairy, luxury, with chocolate/caramel262 kcal
Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.