Ice creams

Lollies, with real fruit juice

Per 100 g of the edible portion · CoFID 2021

73kcal per 100 g
0.1 gProtein
0.3 gFat
18.6 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gReference intake
Energy73 kcal310 kJ4%
Protein0.1 g0%
Fat0.3 g0%
Carbohydrate18.6 g7%
of which sugars17.8 g20%
Starch0 g—
Fibre0 g—
Salt0.03 g0%
Water77.8 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gReference intake
Potassium28 mg1%
Calcium5 mg1%
Magnesium2 mg1%
Phosphorus3 mg0%
Iron0 mg0%
Zinc0 mg0%
Copper0 mg0%
Selenium0 µg0%
Iodine0 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gReference intake
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0 mg0%
Thiamin (B1)0.04 mg4%
Vitamin B60 mg0%
Vitamin B120 µg0%
Vitamin C7 mg9%

In its food group

Position among 18 foods in “Ice creams”
Energy73 kcal · median 200 kcal
Protein0.1 g · median 2.9 g
Fibre0 g · median 0.2 g
Sugars17.8 g · median 21.5 g
Salt0.03 g · median 0.16 g

0% of the foods in the group contain less protein. The thin line marks the group median.

Ice creams: nutrient values →

Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.