Ingredient
Ham
Ham appears in the ingredient lists of 28 products sold in Canada.
28products with a complete record
4%rated A or B on Nutri-Score
2.6 gsugars per 100 g (median)
1.5 gsalt per 100 g (median)
Nutri-Score
How rated products spread
A 0%B 4%C 16%D 60%E 20%
25 rated products
Median values
Per 100 g, across all 28 products
| Energy | 228 kcal |
| Sugars | 2.6 g |
| Saturates | 3.7 g |
| Salt | 1.5 g |
Categories
Most represented
Products
28 products, most viewed first.
























H
Harvest Deluxe Ham


Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).