Sweets

Icing (frosting), vanilla (white), creamy, dry mix, unprepared

Per 100 g of the edible portion · CNF 2026

410kcal per 100 g
0.3 gProtein
4.9 gFat
93.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy410 kcal1,715 kJ—
Protein0.3 g—
Fat4.9 g7%
Cholesterol0 mg—
Carbohydrate93.8 g—
Fibre0.1 g0%
Sodium13 mg1%
Water0.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium7 mg0%
Calcium3 mg0%
Magnesium2 mg0%
Phosphorus4 mg0%
Iron0 mg0%
Zinc0.01 mg0%
Copper0.04 mg4%
Selenium0.8 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 326 foods in “Sweets”
Energy410 kcal · median 336 kcal
Protein0.3 g · median 2.9 g
Fibre0.1 g · median 0.7 g
Salt0.03 g · median 0.19 g

22% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.