Sweets
Icing (frosting), chocolate, creamy, dry mix, prepared with butter
Per 100 g of the edible portion · CNF 2026
408kcal per 100 g
1.1 gProtein
13.1 gFat
71.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 408 kcal1,708 kJ | — |
| Protein | 1.1 g | — |
| Fat | 13.1 g | 17% |
| of which saturated | 8.4 g | 42% |
| Monounsaturated fat | 3.4 g | — |
| Polyunsaturated fat | 0.5 g | — |
| Cholesterol | 24 mg | — |
| Carbohydrate | 71.8 g | — |
| of which sugars | 0.01 g | 0% |
| Fibre | 1.9 g | 7% |
| Sodium | 124 mg | 5% |
| Water | 13.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 143 mg | 4% |
| Calcium | 12 mg | 1% |
| Magnesium | 30 mg | 7% |
| Phosphorus | 51 mg | 4% |
| Iron | 0.93 mg | 5% |
| Zinc | 0.64 mg | 6% |
| Copper | 0.23 mg | 26% |
| Selenium | 1.4 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 76 µg | 8% |
| Beta-carotene | 18 µg | — |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.26 mg | 2% |
| Vitamin K | 0.8 µg | 1% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.12 mg | 1% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.02 µg | 1% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 326 foods in “Sweets”
Energy408 kcal · median 336 kcal
Protein1.1 g · median 2.9 g
Fibre1.9 g · median 0.7 g
Sugars0.01 g · median 43.2 g
Saturated fat8.4 g · median 1.7 g
Salt0.31 g · median 0.19 g
35% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.23 mg · 26%
Other foods in the group
More from “Sweets”
- Candies, Starburst fruit chews408 kcal
- Candies, fudge, chocolate, homemade410 kcal
- Dessert, egg custard, dry mix, unprepared410 kcal
- Icing (frosting), vanilla (white), creamy, dry mix, unprepared410 kcal
- Candies, Skittles405 kcal
- Icing (frosting), chocolate, creamy, dry mix, prepared with margarine405 kcal
- Icing (frosting), sour cream flavour, ready to eat412 kcal
- Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine413 kcal
- Candies, candy bits, yogourt (yogurt) covered415 kcal
- Dessert, pudding, coconut, dry mix, instant, unprepared415 kcal
- Icing (frosting), cream cheese flavour, ready to eat415 kcal
- Sweets, sugars, turbinado399 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.