Sweets
Dessert, apple crisp, homemade
Per 100 g of the edible portion · CNF 2026
161kcal per 100 g
1.8 gProtein
3.4 gFat
30.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 161 kcal675 kJ | — |
| Protein | 1.8 g | — |
| Fat | 3.4 g | 5% |
| of which saturated | 0.69 g | 3% |
| Monounsaturated fat | 1.3 g | — |
| Polyunsaturated fat | 1.1 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 30.8 g | — |
| of which sugars | 19.7 g | 20% |
| Fibre | 1.4 g | 5% |
| Sodium | 351 mg | 15% |
| Water | 62.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 78 mg | 2% |
| Calcium | 35 mg | 3% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 28 mg | 2% |
| Iron | 0.82 mg | 5% |
| Zinc | 0.18 mg | 2% |
| Copper | 0.07 mg | 8% |
| Selenium | 3.5 µg | 6% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 29 µg | 3% |
| Beta-carotene | 30 µg | — |
| Vitamin D | 0.46 µg | 2% |
| Vitamin E | 0.38 mg | 3% |
| Vitamin K | 4.1 µg | 3% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 0.85 mg | 5% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 24 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 2.2 mg | 2% |
In its food group
Position among 326 foods in “Sweets”
Energy161 kcal · median 336 kcal
Protein1.8 g · median 2.9 g
Fibre1.4 g · median 0.7 g
Sugars19.7 g · median 43.2 g
Saturated fat0.69 g · median 1.7 g
Salt0.88 g · median 0.19 g
40% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Dessert, frozen yogourt (yogurt), chocolate, soft-serve160 kcal
- Dessert, frozen yogourt (yogurt), vanilla, soft-serve159 kcal
- Dessert, frozen, pudding pop, vanilla159 kcal
- Candied, maraschino cherries, jar, drained165 kcal
- Sweets, syrup, table blend, pancake, calorie-reduced165 kcal
- Dessert, frozen, made with skim milk, chocolate167 kcal
- Chocolate syrup, thin type, Calorie-reduced153 kcal
- Dessert, frozen, ice cream, light, with aspartame, vanilla169 kcal
- Dessert, frozen, light ice cream, soft serve, blended with cookie pieces169 kcal
- Dessert, frozen, pudding pop, chocolate153 kcal
- Sweets, jams and preserves, marmalade, reduced sugar151 kcal
- Dessert, frozen, ice cream, chocolate, light, no sugar added173 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.