Spices and Herbs

Sauce, mustard, brown, ready-to-serve

Per 100 g of the edible portion · CNF 2026

91kcal per 100 g
5.9 gProtein
6.3 gFat
5.3 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy91 kcal381 kJ—
Protein5.9 g—
Fat6.3 g8%
of which saturated1 g5%
Monounsaturated fat1 g—
Polyunsaturated fat4 g—
Cholesterol0 mg—
Carbohydrate5.3 g—
Fibre3.2 g11%
Sodium1,307 mg57%
Water78.1 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium130 mg4%
Calcium124 mg10%
Phosphorus134 mg11%
Iron1.8 mg10%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 63 foods in “Spices and Herbs”
Energy91 kcal · median 285 kcal
Protein5.9 g · median 9.6 g
Fibre3.2 g · median 14.7 g
Saturated fat1 g · median 0.99 g
Salt3.3 g · median 0.13 g

35% of the foods in the group contain less protein. The thin line marks the group median.

Spices and Herbs: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.