Poultry Products
Duck, duckling, domestic, Pekin, leg, meat and skin, bone in, roasted
Per 100 g of the edible portion · CNF 2026
217kcal per 100 g
26.8 gProtein
11.4 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 217 kcal908 kJ | — |
| Protein | 26.8 g | — |
| Fat | 11.4 g | 15% |
| of which saturated | 3 g | 15% |
| Monounsaturated fat | 5.6 g | — |
| Polyunsaturated fat | 1.9 g | — |
| Cholesterol | 114 mg | — |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 110 mg | 5% |
| Water | 60.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 2.1 mg | 12% |
| Selenium | 22 µg | 40% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 63 µg | 7% |
| Niacin (B3) | 5.8 mg | 36% |
| Vitamin C | 1.5 mg | 2% |
In its food group
Position among 419 foods in “Poultry Products”
Energy217 kcal · median 181 kcal
Protein26.8 g · median 23.6 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat3 g · median 2.2 g
Salt0.28 g · median 0.18 g
63% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium22 µg · 40%
- Niacin (B3)5.8 mg · 36%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, meat, skin, giblets and neck, stewed216 kcal
- Chicken, broiler, thigh, meat, fried218 kcal
- Chicken, broiler, drumstick, meat and skin, cooked, rotisserie, with seasoning215 kcal
- Chicken, broiler, meat and skin, raw215 kcal
- Chicken, broiler, meat and skin, stewed219 kcal
- Chicken, broiler, meat only, fried219 kcal
- Chicken, feet, boiled215 kcal
- Turkey, tom, wing, meat and skin, roasted219 kcal
- Chicken, broiler, leg, meat and skin, raw214 kcal
- Chicken, broiler, leg, meat and skin, stewed220 kcal
- Chicken, roasting, meat, skin, giblets and neck, roasted220 kcal
- Chicken, stewing, meat, skin, giblets and neck, stewed214 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.