Poultry Products

Chicken, wing, frozen, glazed, barbecue flavour

Per 100 g of the edible portion · CNF 2026

211kcal per 100 g
19.7 gProtein
12.7 gFat
3.3 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy211 kcal882 kJ—
Protein19.7 g—
Fat12.7 g17%
of which saturated3.3 g17%
Monounsaturated fat5.8 g—
Polyunsaturated fat2.4 g—
Cholesterol126 mg—
Carbohydrate3.3 g—
of which sugars2 g2%
Fibre0.6 g2%
Sodium615 mg27%
Water61.8 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium190 mg6%
Calcium28 mg2%
Magnesium20 mg5%
Phosphorus205 mg16%
Iron2.4 mg13%
Zinc1.1 mg10%
Copper0.04 mg4%
Selenium33 µg60%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A17 µg2%
Beta-carotene0 µg—
Vitamin E0.36 mg2%
Thiamin (B1)0.07 mg6%
Riboflavin (B2)0.24 mg19%
Niacin (B3)5.5 mg34%
Vitamin B60.14 mg8%
Folate10 µg3%
Vitamin B120.4 µg17%
Vitamin C0 mg0%

In its food group

Position among 419 foods in “Poultry Products”
Energy211 kcal · median 181 kcal
Protein19.7 g · median 23.6 g
Fibre0.6 g · median 0 g
Sugars2 g · median 0 g
Saturated fat3.3 g · median 2.2 g
Salt1.5 g · median 0.18 g

25% of the foods in the group contain less protein. The thin line marks the group median.

Poultry Products: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Selenium33 µg · 60%
  • Niacin (B3)5.5 mg · 34%
  • Riboflavin (B2)0.24 mg · 19%
  • Vitamin B120.4 µg · 17%
  • Phosphorus205 mg · 16%

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.