Poultry Products

Chicken, broiler, dark meat and skin, batter dipped, fried

Per 100 g of the edible portion · CNF 2026

298kcal per 100 g
21.9 gProtein
18.6 gFat
9.4 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy298 kcal1,247 kJ—
Protein21.9 g—
Fat18.6 g25%
of which saturated5 g25%
Monounsaturated fat7.6 g—
Polyunsaturated fat4.4 g—
Cholesterol89 mg—
Carbohydrate9.4 g—
Fibre0 g0%
Sodium295 mg13%
Water48.8 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium185 mg5%
Calcium21 mg2%
Magnesium20 mg5%
Phosphorus145 mg12%
Iron1.4 mg8%
Zinc2.1 mg19%
Copper0.08 mg9%
Selenium24 µg43%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A31 µg3%
Beta-carotene0 µg—
Vitamin D0.27 µg1%
Thiamin (B1)0.12 mg10%
Riboflavin (B2)0.22 mg17%
Niacin (B3)5.6 mg35%
Vitamin B60.25 mg15%
Folate24 µg6%
Vitamin B120.27 µg11%
Vitamin C0 mg0%

In its food group

Position among 419 foods in “Poultry Products”
Energy298 kcal · median 181 kcal
Protein21.9 g · median 23.6 g
Fibre0 g · median 0 g
Saturated fat5 g · median 2.2 g
Salt0.74 g · median 0.18 g

35% of the foods in the group contain less protein. The thin line marks the group median.

Poultry Products: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.