Poultry Products
Chicken, broiler, thigh, meat and skin, flour coated, fried
Per 100 g of the edible portion · CNF 2026
262kcal per 100 g
26.8 gProtein
15 gFat
3.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 262 kcal1,096 kJ | — |
| Protein | 26.8 g | — |
| Fat | 15 g | 20% |
| of which saturated | 4.1 g | 20% |
| Monounsaturated fat | 5.9 g | — |
| Polyunsaturated fat | 3.4 g | — |
| Cholesterol | 97 mg | — |
| Carbohydrate | 3.2 g | — |
| Fibre | 0.1 g | 0% |
| Sodium | 88 mg | 4% |
| Water | 54.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 237 mg | 7% |
| Calcium | 14 mg | 1% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 187 mg | 15% |
| Iron | 1.5 mg | 8% |
| Zinc | 2.5 mg | 23% |
| Copper | 0.09 mg | 10% |
| Selenium | 20 µg | 36% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 29 µg | 3% |
| Beta-carotene | 1.2 µg | — |
| Vitamin D | 0.27 µg | 1% |
| Vitamin E | 0.47 mg | 3% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.24 mg | 19% |
| Niacin (B3) | 6.9 mg | 43% |
| Vitamin B6 | 0.33 mg | 19% |
| Folate | 15 µg | 4% |
| Vitamin B12 | 0.3 µg | 13% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy262 kcal · median 181 kcal
Protein26.8 g · median 23.6 g
Fibre0.1 g · median 0 g
Saturated fat4.1 g · median 2.2 g
Salt0.22 g · median 0.18 g
63% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)6.9 mg · 43%
- Selenium20 µg · 36%
- Zinc2.5 mg · 23%
- Vitamin B60.33 mg · 19%
- Riboflavin (B2)0.24 mg · 19%
Other foods in the group
More from “Poultry Products”
- Chicken breast tenders, breaded, uncooked263 kcal
- Chicken nuggets, white meat, pre-cooked, frozen, not heated261 kcal
- Chicken, broiler, back, meat and skin, cooked, rotisserie, with seasoning260 kcal
- Chicken, broiler, breast, meat and skin, batter dipped, fried260 kcal
- Chicken, cornish game hens, meat and skin, roasted259 kcal
- Goose, wild (Canada goose), Indigenous, collar, meat and skin, roasted259 kcal
- Chicken, broiler, back, meat and skin, stewed258 kcal
- Chicken, stewing, dark meat only, stewed258 kcal
- Chicken, stewing, meat and skin, raw258 kcal
- Chicken, broiler, wing, meat and skin, cooked, rotisserie, with seasoning267 kcal
- Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated268 kcal
- Chicken, broiler, drumstick, meat and skin, batter dipped, fried268 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.