Poultry Products
Chicken, broiler, drumstick, meat and skin, flour coated, fried
Per 100 g of the edible portion · CNF 2026
245kcal per 100 g
27 gProtein
13.7 gFat
1.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 245 kcal1,025 kJ | — |
| Protein | 27 g | — |
| Fat | 13.7 g | 18% |
| of which saturated | 3.7 g | 18% |
| Monounsaturated fat | 5.4 g | — |
| Polyunsaturated fat | 3.2 g | — |
| Cholesterol | 90 mg | — |
| Carbohydrate | 1.6 g | — |
| Fibre | 0.1 g | 0% |
| Sodium | 89 mg | 4% |
| Water | 56.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 229 mg | 7% |
| Calcium | 12 mg | 1% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 176 mg | 14% |
| Iron | 1.3 mg | 7% |
| Zinc | 2.9 mg | 26% |
| Copper | 0.08 mg | 9% |
| Selenium | 18 µg | 33% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 25 µg | 3% |
| Beta-carotene | 0.6 µg | — |
| Vitamin D | 0.27 µg | 1% |
| Vitamin E | 0.77 mg | 5% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.23 mg | 17% |
| Niacin (B3) | 6 mg | 38% |
| Vitamin B6 | 0.35 mg | 21% |
| Folate | 11 µg | 3% |
| Vitamin B12 | 0.32 µg | 13% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy245 kcal · median 181 kcal
Protein27 g · median 23.6 g
Fibre0.1 g · median 0 g
Saturated fat3.7 g · median 2.2 g
Salt0.22 g · median 0.18 g
65% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)6 mg · 38%
- Selenium18 µg · 33%
- Zinc2.9 mg · 26%
- Vitamin B60.35 mg · 21%
- Riboflavin (B2)0.23 mg · 17%
Other foods in the group
More from “Poultry Products”
- Chicken patty, breaded, whole grain breading246 kcal
- Chicken, broiler, light meat and skin, flour coated, fried246 kcal
- Chicken, broiler, neck, meat and skin, simmered247 kcal
- Poultry, mechanically deboned, mature hens, raw243 kcal
- Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven242 kcal
- Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave248 kcal
- Chicken, broiler, wing, meat and skin, stewed249 kcal
- Chicken breast tenders, breaded, frozen, cooked240 kcal
- Turkey, all classes, back, meat and skin, roasted240 kcal
- Chicken, broiler, back, meat, roasted239 kcal
- Chicken, broiler, dark meat, fried239 kcal
- Chicken, broiler, meat and skin, roasted239 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.