Fruits and fruit juices
Tangerine (mandarin), canned, light syrup pack, solids and liquid
Per 100 g of the edible portion · CNF 2026
61kcal per 100 g
0.45 gProtein
0.1 gFat
16.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 61 kcal255 kJ | — |
| Protein | 0.45 g | — |
| Fat | 0.1 g | 0% |
| of which saturated | 0.01 g | 0% |
| Monounsaturated fat | 0.02 g | — |
| Polyunsaturated fat | 0.02 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 16.2 g | — |
| of which sugars | 15.5 g | 15% |
| Fibre | 0.38 g | 1% |
| Sodium | 6 mg | 0% |
| Water | 83.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 78 mg | 2% |
| Calcium | 7 mg | 1% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 10 mg | 1% |
| Iron | 0.37 mg | 2% |
| Zinc | 0.24 mg | 2% |
| Copper | 0.04 mg | 5% |
| Selenium | 0.4 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 42 µg | 5% |
| Beta-carotene | 191 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.45 mg | 3% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 17 mg | 19% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy61 kcal · median 61 kcal
Protein0.45 g · median 0.63 g
Fibre0.38 g · median 1.6 g
Sugars15.5 g · median 10.9 g
Saturated fat0.01 g · median 0.02 g
Salt0.02 g · median 0.01 g
32% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C17 mg · 19%
Other foods in the group
More from “Fruits and fruit juices”
- Blueberry, wild, raw61 kcal
- Feijoa, raw61 kcal
- Kiwi fruit, raw61 kcal
- Carissa (natalplum), raw62 kcal
- Grape juice, canned or bottled, unsweetened, with added vitamin C60 kcal
- Grape juice, canned or bottled, without added vitamin C60 kcal
- Grapefruit, canned, light syrup pack, solids and liquid60 kcal
- Java-plum, raw60 kcal
- Longan, raw60 kcal
- Mango, raw60 kcal
- Passion fruit juice, yellow, raw60 kcal
- Pear nectar, canned60 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.