Fruits and fruit juices
Feijoa, raw
Per 100 g of the edible portion · CNF 2026
61kcal per 100 g
0.71 gProtein
0.42 gFat
15.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 61 kcal254 kJ | — |
| Protein | 0.71 g | — |
| Fat | 0.42 g | 1% |
| of which saturated | 0.1 g | 1% |
| Monounsaturated fat | 0.06 g | — |
| Polyunsaturated fat | 0.14 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 15.2 g | — |
| of which sugars | 8.2 g | 8% |
| Fibre | 6.4 g | 23% |
| Sodium | 3 mg | 0% |
| Water | 83.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 172 mg | 5% |
| Calcium | 17 mg | 1% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 19 mg | 2% |
| Iron | 0.14 mg | 1% |
| Zinc | 0.06 mg | 1% |
| Copper | 0.04 mg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.16 mg | 1% |
| Vitamin K | 3.5 µg | 3% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.30 mg | 2% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 23 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 33 mg | 37% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy61 kcal · median 61 kcal
Protein0.71 g · median 0.63 g
Fibre6.4 g · median 1.6 g
Sugars8.2 g · median 10.9 g
Saturated fat0.1 g · median 0.02 g
Salt0.01 g · median 0.01 g
56% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C33 mg · 37%
- Fibre6.4 g · 23%
Other foods in the group
More from “Fruits and fruit juices”
- Blueberry, wild, raw61 kcal
- Kiwi fruit, raw61 kcal
- Tangerine (mandarin), canned, light syrup pack, solids and liquid61 kcal
- Carissa (natalplum), raw62 kcal
- Grape juice, canned or bottled, unsweetened, with added vitamin C60 kcal
- Grape juice, canned or bottled, without added vitamin C60 kcal
- Grapefruit, canned, light syrup pack, solids and liquid60 kcal
- Java-plum, raw60 kcal
- Longan, raw60 kcal
- Mango, raw60 kcal
- Passion fruit juice, yellow, raw60 kcal
- Pear nectar, canned60 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.