Fruits and fruit juices
Peach, dried halves, sulphured, cooked, no added sugar
Per 100 g of the edible portion · CNF 2026
77kcal per 100 g
1.2 gProtein
0.25 gFat
19.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 77 kcal322 kJ | — |
| Protein | 1.2 g | — |
| Fat | 0.25 g | 0% |
| of which saturated | 0.03 g | 0% |
| Monounsaturated fat | 0.09 g | — |
| Polyunsaturated fat | 0.12 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 19.7 g | — |
| of which sugars | 17 g | 17% |
| Fibre | 2.7 g | 10% |
| Sodium | 2 mg | 0% |
| Water | 78.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 320 mg | 9% |
| Calcium | 9 mg | 1% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 38 mg | 3% |
| Iron | 1.3 mg | 7% |
| Zinc | 0.18 mg | 2% |
| Copper | 0.12 mg | 13% |
| Selenium | 0.2 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 10 µg | 1% |
| Beta-carotene | 98 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 5 µg | 4% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 1.5 mg | 9% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 3.7 mg | 4% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy77 kcal · median 61 kcal
Protein1.2 g · median 0.63 g
Fibre2.7 g · median 1.6 g
Sugars17 g · median 10.9 g
Saturated fat0.03 g · median 0.02 g
Salt0.01 g · median 0.01 g
77% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Fruits and fruit juices”
- Crabapple, raw76 kcal
- Grape, thompson seedless, canned, heavy syrup pack, solids and liquid76 kcal
- Pineapple, canned heavy syrup pack, solids and liquid78 kcal
- Strawberry, frozen, sweetened, whole78 kcal
- Cherry, sour, red, canned, light syrup pack, solids and liquid75 kcal
- Jujube (chinese date), raw79 kcal
- Peach, spiced, canned whole, heavy syrup pack, solids and liquid75 kcal
- Apple, dehydrated (low moisture), sulphured, cooked74 kcal
- Cherimoya, raw74 kcal
- Fig, raw74 kcal
- Peach, canned halves or slices, heavy syrup pack, solids and liquid74 kcal
- Pear, canned halves, heavy syrup pack, solids and liquid74 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.