Fruits and fruit juices

Peach, spiced, canned whole, heavy syrup pack, solids and liquid

Per 100 g of the edible portion · CNF 2026

75kcal per 100 g
0.41 gProtein
0.1 gFat
20.1 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy75 kcal314 kJ—
Protein0.41 g—
Fat0.1 g0%
of which saturated0.01 g0%
Monounsaturated fat0.04 g—
Polyunsaturated fat0.05 g—
Cholesterol0 mg—
Carbohydrate20.1 g—
of which sugars18.8 g19%
Fibre1.3 g5%
Sodium4 mg0%
Water79.2 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium85 mg3%
Calcium6 mg0%
Magnesium7 mg2%
Phosphorus9 mg1%
Iron0.28 mg2%
Zinc0.08 mg1%
Copper0.1 mg11%
Selenium0.3 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A16 µg2%
Beta-carotene157 µg—
Vitamin D0 µg0%
Vitamin E0.49 mg3%
Vitamin K1.7 µg1%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.04 mg3%
Niacin (B3)0.54 mg3%
Vitamin B60.02 mg1%
Folate3 µg1%
Vitamin B120 µg0%
Vitamin C5.3 mg6%

In its food group

Position among 340 foods in “Fruits and fruit juices”
Energy75 kcal · median 61 kcal
Protein0.41 g · median 0.63 g
Fibre1.3 g · median 1.6 g
Sugars18.8 g · median 10.9 g
Saturated fat0.01 g · median 0.02 g
Salt0.01 g · median 0.01 g

26% of the foods in the group contain less protein. The thin line marks the group median.

Fruits and fruit juices: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.