Finfish and Shellfish Products
Mollusks, clam, mixed species, canned, liquid
Per 100 g of the edible portion · CNF 2026
2kcal per 100 g
0.4 gProtein
0.02 gFat
0.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 2 kcal8 kJ | — |
| Protein | 0.4 g | — |
| Fat | 0.02 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0.01 g | — |
| Cholesterol | 3 mg | — |
| Carbohydrate | 0.1 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 215 mg | 9% |
| Water | 97.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 149 mg | 4% |
| Calcium | 13 mg | 1% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 114 mg | 9% |
| Iron | 0.3 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.39 mg | 43% |
| Selenium | 4.1 µg | 7% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 9 µg | 1% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.31 mg | 2% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.18 mg | 1% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 5 µg | 208% |
| Vitamin C | 1 mg | 1% |
In its food group
Position among 325 foods in “Finfish and Shellfish Products”
Energy2 kcal · median 128 kcal
Protein0.4 g · median 20 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat0 g · median 0.79 g
Salt0.54 g · median 0.23 g
0% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B125 µg · 208%
- Copper0.39 mg · 43%
Other foods in the group
More from “Finfish and Shellfish Products”
- Ascidians, Indigenous (tunughnak)20 kcal
- Jellyfish, dried, salt added36 kcal
- Mollusks, oyster, eastern (blue point), wild, raw51 kcal
- Fish, pollock, Alaska, raw56 kcal
- Mollusks, oyster, eastern (blue point), farmed, raw59 kcal
- Fish, herring eggs on giant kelp, Indigenous, Pacific63 kcal
- Fish, oopah (tunicata), Indigenous, whole animal67 kcal
- Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid68 kcal
- Sea cucumber, Indigenous68 kcal
- Fish, cod (gray cod), pacific, raw69 kcal
- Mollusks, scallop, mixed species, raw69 kcal
- Fish, flatfish (flounder or sole or plaice), raw70 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.