Finfish and Shellfish Products

Fish, cod (scrod), Atlantic, smoked

Per 100 g of the edible portion · CNF 2026

85kcal per 100 g
18 gProtein
0.9 gFat
0 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy85 kcal355 kJ—
Protein18 g—
Fat0.9 g1%
Cholesterol56 mg—
Carbohydrate0 g—
of which sugars0 g0%
Fibre0 g0%
Sodium844 mg37%
Water78.6 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium345 mg10%
Calcium6 mg0%
Phosphorus179 mg14%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A16 µg2%
Vitamin D0.6 µg3%
Folate2.9 µg1%
Vitamin C0 mg0%

In its food group

Position among 325 foods in “Finfish and Shellfish Products”
Energy85 kcal · median 128 kcal
Protein18 g · median 20 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Salt2.1 g · median 0.23 g

31% of the foods in the group contain less protein. The thin line marks the group median.

Finfish and Shellfish Products: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.