Baked Products
Pie, coconut custard, commercial
Per 100 g of the edible portion · CNF 2026
260kcal per 100 g
5.9 gProtein
13.2 gFat
30.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 260 kcal1,088 kJ | — |
| Protein | 5.9 g | — |
| Fat | 13.2 g | 18% |
| of which saturated | 5.9 g | 29% |
| Monounsaturated fat | 5.5 g | — |
| Polyunsaturated fat | 1.2 g | — |
| Cholesterol | 35 mg | — |
| Carbohydrate | 30.2 g | — |
| Fibre | 1.8 g | 6% |
| Sodium | 335 mg | 15% |
| Water | 49.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 175 mg | 5% |
| Calcium | 81 mg | 6% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 122 mg | 10% |
| Iron | 0.8 mg | 4% |
| Zinc | 0.68 mg | 6% |
| Copper | 0.06 mg | 7% |
| Selenium | 6.4 µg | 12% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 26 µg | 3% |
| Beta-carotene | 18 µg | — |
| Vitamin D | 1.1 µg | 6% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.15 mg | 11% |
| Niacin (B3) | 0.4 mg | 3% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 19 µg | 5% |
| Vitamin B12 | 0.09 µg | 4% |
| Vitamin C | 0.6 mg | 1% |
In its food group
Position among 573 foods in “Baked Products”
Energy260 kcal · median 371 kcal
Protein5.9 g · median 6.9 g
Fibre1.8 g · median 2.6 g
Saturated fat5.9 g · median 2.3 g
Salt0.84 g · median 1 g
36% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Baked Products”
- Bread, Italian260 kcal
- Pie, cherry, commercial, 2 crust260 kcal
- Pie, chocolate mousse, prepared from mix, no-bake type260 kcal
- Bread, wheat germ261 kcal
- Bread, white, commercial261 kcal
- Bread, white, commercial, reduced sodium261 kcal
- Bread, white, commercial, with added fibre259 kcal
- Bread, whole grain (whole wheat), commercial262 kcal
- Cake, angel food, commercial258 kcal
- Leavening agent, cream of tartar258 kcal
- Biscuit, multigrain, refrigerated dough263 kcal
- Bread, made with milk, commercial263 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.