Baked Products
Bread, Italian
Per 100 g of the edible portion · CNF 2026
260kcal per 100 g
8.8 gProtein
2.5 gFat
49.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 260 kcal1,087 kJ | — |
| Protein | 8.8 g | — |
| Fat | 2.5 g | 3% |
| of which saturated | 0.66 g | 3% |
| Monounsaturated fat | 0.69 g | — |
| Polyunsaturated fat | 1.1 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 49.4 g | — |
| of which sugars | 4 g | 4% |
| Fibre | 3.6 g | 13% |
| Sodium | 552 mg | 24% |
| Water | 37.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 117 mg | 3% |
| Calcium | 68 mg | 5% |
| Magnesium | 39 mg | 9% |
| Phosphorus | 108 mg | 9% |
| Iron | 3.4 mg | 19% |
| Zinc | 0.82 mg | 7% |
| Copper | 0.13 mg | 14% |
| Selenium | 28 µg | 50% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.33 µg | 2% |
| Vitamin E | 0.15 mg | 1% |
| Vitamin K | 1.2 µg | 1% |
| Thiamin (B1) | 0.44 mg | 37% |
| Riboflavin (B2) | 0.32 mg | 24% |
| Niacin (B3) | 4.3 mg | 27% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 171 µg | 43% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy260 kcal · median 371 kcal
Protein8.8 g · median 6.9 g
Fibre3.6 g · median 2.6 g
Sugars4 g · median 9.6 g
Saturated fat0.66 g · median 2.3 g
Salt1.4 g · median 1 g
68% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium28 µg · 50%
- Folate171 µg · 43%
- Thiamin (B1)0.44 mg · 37%
- Niacin (B3)4.3 mg · 27%
- Riboflavin (B2)0.32 mg · 24%
Other foods in the group
More from “Baked Products”
- Pie, cherry, commercial, 2 crust260 kcal
- Pie, chocolate mousse, prepared from mix, no-bake type260 kcal
- Pie, coconut custard, commercial260 kcal
- Bread, wheat germ261 kcal
- Bread, white, commercial261 kcal
- Bread, white, commercial, reduced sodium261 kcal
- Bread, white, commercial, with added fibre259 kcal
- Bread, whole grain (whole wheat), commercial262 kcal
- Cake, angel food, commercial258 kcal
- Leavening agent, cream of tartar258 kcal
- Biscuit, multigrain, refrigerated dough263 kcal
- Bread, made with milk, commercial263 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.