Additive · Antioxidant

E322 — Lecithins · page 2

E322 (Lecithins) appears in the ingredient lists of 2,885 products sold in Canada. Function: antioxidant, emulsifier.

2,885products with a complete record
5%rated A or B on Nutri-Score
27.3 gsugars per 100 g (median)
0.45 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 2%B 3%C 14%D 21%E 60%

2,103 rated products

Median values

Per 100 g, across all 2,885 products
Energy441 kcal
Sugars27.3 g
Saturates7.5 g
Salt0.45 g

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

2,885 products, most viewed first · page 2 of 61.

Nature Valley Sweet & Salty Peanut, Nature Valley
Nature Valley Sweet & Salty PeanutNature Valley · 35 g18 scansE
Sesame Oat Loaf, Le Campagnolo de St-Methode
Sesame Oat LoafLe Campagnolo de St-Methode · 2 tranches18 scansA
Almond Breeze Unsweetened Original, Blue Diamond Almonds
Almond Breeze Unsweetened OriginalBlue Diamond Almonds · 946 ml17 scansB
Ultimate Maple Creme Filled Cookies, Dare
Ultimate Maple Creme Filled CookiesDare · 300 g17 scansE
Margarine, Becel
MargarineBecel17 scansD
Nut Bars, Kirkland Signature
Nut BarsKirkland Signature · 40 g17 scansD
14 Grains, Country Harvest
14 GrainsCountry Harvest · 600 g16 scansA
Hazelnut Spread, Kraft
Hazelnut SpreadKraft · 725 g16 scansE
9 Grains entiers Whole Grains Loaf, Le Campagnolo St-Méthode
9 Grains entiers Whole Grains LoafLe Campagnolo St-Méthode · 570 g16 scansA
NUT BAR, KIRKLAND
NUT BARKIRKLAND · 40 g16 scansD
Dark Mocha Almond. 
Product of 🇺🇸USA., Kashi 🇺🇸Solana Beach California
Dark Mocha Almond. Product of 🇺🇸USA.Kashi 🇺🇸Solana Beach California · 5 bars, 175g15 scansC
Dark Chocolate, Almond & Sea Salt Chewy Chia Whole Grain Bars, Kashi
Dark Chocolate, Almond & Sea Salt Chewy Chia Whole Grain BarsKashi · 175 g15 scansD
PITA Sea Salt, TOWN HOUSE
PITA Sea SaltTOWN HOUSE · 269 g15 scansD
Breton flax & sea salt crackers, Dare
Breton flax & sea salt crackersDare · 135 g15 scansD
Ancient Grains with Quinoa, Country Harvest
Ancient Grains with QuinoaCountry Harvest · 600 g15 scansA
Traditional Spread, Lactantia
Traditional SpreadLactantia · 427g15 scansD
Chewy Protein Bars, Kirkland Signature
Chewy Protein BarsKirkland Signature · 1680 g15 scans
Oatmeal Dark Chocolate Cookies, heavenly hunks
Oatmeal Dark Chocolate Cookiesheavenly hunks · 567 g15 scansE
Savane pocket pepite 210g -brossard, Brossard
Savane pocket pepite 210g -brossardBrossard · 210 g15 scansE
LOTUS BISCOFF CHRUNCY SPREAD JAR, Lotus Biscoff
LOTUS BISCOFF CHRUNCY SPREAD JARLotus Biscoff · 380 gr15 scansE
Milk Chocolate, Valor
Milk ChocolateValor · 1815 scansC
Parle - G, Parle
Parle - GParle15 scansE
Almond & Cashew Protein Unsweetened, Silk
Almond & Cashew Protein UnsweetenedSilk · 1.75 L14 scansB
14 Céréales Grains, Bon Matin
14 Céréales GrainsBon Matin · 595g14 scansB
Nutella, Nutella
NutellaNutella · 1 kg14 scansE
Maple Leaf Sandwich, Celebration Cookies, Leclerc Celebration 🇨🇦
Maple Leaf Sandwich, Celebration CookiesLeclerc Celebration 🇨🇦 · 350 g14 scansE
Oat, Kirkland Signature
OatKirkland Signature · 6 x 946 ml14 scansE
Almond, Earth's Own
AlmondEarth's Own · 1.89 L14 scansC
Brioche tranchée aux pepites de chocolat, Les Patissades
Brioche tranchée aux pepites de chocolatLes Patissades · 500 g14 scansD
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa Bars, Kashi
Apple Cinnamon Flax Crunchy 7 Grain with Quinoa BarsKashi · 200 g13 scansC
Silk Zero sugar Almond, Silk
Silk Zero sugar AlmondSilk · 946 mL13 scansB
Fibre 1 Bar Oats & Chocolate, Fibre 1
Fibre 1 Bar Oats & ChocolateFibre 1 · 35 g13 scansD
Tortilla Style Protein Chips Chili Lime Flavor, Quest
Tortilla Style Protein Chips Chili Lime FlavorQuest · 1.1 oz (32g)13 scansE
Extrême vanille de Madagascar, Nestlé
Extrême vanille de MadagascarNestlé · 6 * 120 ml13 scansE
multi-grain crackers, Breton
multi-grain crackersBreton · 200 grams12 scansD
Dark Chocolate Nut Sweet & Salty, Nature Valley
Dark Chocolate Nut Sweet & SaltyNature Valley · 35 g12 scansE
PB & Jelly Protein Bar, TRUBAR
PB & Jelly Protein BarTRUBAR · 120 g12 scans
Le dolcezze dell'aurora, Campiello
Le dolcezze dell'auroraCampiello · 350 g12 scansE
Oat Grain with Quinoa Bars, Kashi
Oat Grain with Quinoa BarsKashi · 5 x 40 g. Net: 200 g11 scansD
Strawberry 7-Grain Soft-Baked Cereal Bars, Kashi 🇺🇸Solana Beach California
Strawberry 7-Grain Soft-Baked Cereal BarsKashi 🇺🇸Solana Beach California · 5 X 35g11 scans
Snack Stacks Original, Club
Snack Stacks OriginalClub · 354 g11 scansD
Digestive Cookies, Dare
Digestive CookiesDare11 scansC
Collation Noix de Coco, Dare
Collation Noix de CocoDare · 250 g11 scansE
VECTOR, Kellogg's
VECTORKellogg's · 850g11 scansC
Rice Krispies, Kellogg's
Rice KrispiesKellogg's · 560 grammes11 scansD
Pure Protein Chocolate Peanut Butter, Pure Protein
Pure Protein Chocolate Peanut ButterPure Protein · 50 g11 scans
Pain brun St-Méthode, Les Grains St-Méthode
Pain brun St-MéthodeLes Grains St-Méthode11 scansC
100% Whole Wheat Bread, Dempster's
100% Whole Wheat BreadDempster's · 675 g11 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).