Additive · Antioxidant

E322 — Lecithins · page 6

E322 (Lecithins) appears in the ingredient lists of 2,885 products sold in Canada. Function: antioxidant, emulsifier.

2,885products with a complete record
5%rated A or B on Nutri-Score
27.3 gsugars per 100 g (median)
0.45 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 2%B 3%C 14%D 21%E 60%

2,103 rated products

Median values

Per 100 g, across all 2,885 products
Energy441 kcal
Sugars27.3 g
Saturates7.5 g
Salt0.45 g

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

2,885 products, most viewed first · page 6 of 61.

Peanut Butter Chocolate Plant Protein Bar, Nutri-Grain
Peanut Butter Chocolate Plant Protein BarNutri-Grain · 37 g5 scansE
Oats & Honey, CrunchyGranola Bar, Nature Valley • General Mills
Oats & Honey, CrunchyGranola BarNature Valley • General Mills · 46 g5 scansD
Sweet & Salty Salted Caramel Chocolate Flavour, Nature Valley
Sweet & Salty Salted Caramel Chocolate FlavourNature Valley · 35 g5 scansE
Oats 'n' Dark Chocolate Granola Bars, Nature Valley
Oats 'n' Dark Chocolate Granola BarsNature Valley · 10x21g, (5x 42g), Net: 210 g5 scansD
fibre 1 BROWNIES CHOCOLATEY FUDGE, fibre 1
fibre 1 BROWNIES CHOCOLATEY FUDGEfibre 1 · 125 g5 scansD
Granola Protein Oats 'N' Honey, Nature Valley
Granola Protein Oats 'N' HoneyNature Valley5 scansC
Cocktail Aux Légumes, Mott s
Cocktail Aux LégumesMott s5 scansE
Blueberry Brown Sugar Biscuits, Christie
Blueberry Brown Sugar BiscuitsChristie5 scansD
Honey Maid Wafers, Christie
Honey Maid WafersChristie · 400g5 scansD
The Original Oreo, Christie
The Original OreoChristie · 34 g5 scansE
oreo mini sac 6x25g, DIESEL
oreo mini sac 6x25gDIESEL · 6 x 25 g5 scansE
Oreo à l'érable, Oreo
Oreo à l'érableOreo · 261g5 scansE
Chocolate Deluxe Gluten Free Bar, Pure Protein
Chocolate Deluxe Gluten Free BarPure Protein · 6 x 50 g5 scans
Sweet & Spicy The Perfect Mix, David Roberts
Sweet & Spicy The Perfect MixDavid Roberts · 1.4kg5 scansD
Cherry Blossom, Hershey's
Cherry BlossomHershey's · 45 g5 scansE
Hazelnut Spread, Heinz
Hazelnut SpreadHeinz5 scansE
Omega-3, Lactantia
Omega-3Lactantia · 850gr5 scansC
Cheddar style slices, Black Diamond
Cheddar style slicesBlack Diamond5 scansD
Bagels Original, Dempster's
Bagels OriginalDempster's · 5x 75g, Net: 350 g5 scans
Granola Bars, Kirkland Signature
Granola BarsKirkland Signature · 48 x 31g (1.48kg)5 scansE
Dipped & Chewy Caramel Granola Bar, Kirkland
Dipped & Chewy Caramel Granola BarKirkland · 31 g5 scansE
Almond Unsweetened Vanilla, Earth's Own
Almond Unsweetened VanillaEarth's Own5 scansB
Island Bar, Island Bar
Island BarIsland Bar · 60 g5 scansE
eooklES BlSeUlTS
eooklES BlSeUlTS5 scansC
Fig Cookies, Biskwi
Fig CookiesBiskwi · 420 g5 scansD
Builders Protein Bar, Clif
Builders Protein BarClif · 68 g5 scans
INTENSE MINT, Lindt EXCELLENCE
INTENSE MINTLindt EXCELLENCE · 100 g5 scansE
Gold Standard 100% Whey, Optimum Nutrition
Gold Standard 100% WheyOptimum Nutrition · 4545 scans
Banana Bread Chocolate Chip, School Safe
Banana Bread Chocolate ChipSchool Safe5 scansD
Protein Bar (Salted Caramel), GRENADE
Protein Bar (Salted Caramel)GRENADE5 scans
C
ChocolateRip Van5 scansD
MILK CHOCOLATE with PISTACHIO & KADAIF, CHOCOVIA
MILK CHOCOLATE with PISTACHIO & KADAIFCHOCOVIA · 450 g5 scansE
Tortilla Style Protein Chips Spicy Sweet Chili, Quest
Tortilla Style Protein Chips Spicy Sweet ChiliQuest5 scansD
8 Pains au chocolat, Thiriet
8 Pains au chocolatThiriet · 560g (8x70g)5 scansE
Original, Becel
OriginalBecel4 scansD
Macaroni & Cheese Classic Cheddar, Annie's
Macaroni & Cheese Classic CheddarAnnie's · 170gr4 scansD
Milano Double Chocolat, Pepperidge Farm
Milano Double ChocolatPepperidge Farm4 scansE
Vanilla Almond, Silk
Vanilla AlmondSilk · 1.89 L4 scansD
Earth Balance Organic Whipped, Earth Balance
Earth Balance Organic WhippedEarth Balance · 368 g4 scansE
SEA SALT CARAMELS, SANDERS
SEA SALT CARAMELSSANDERS4 scans
Soya Creamer, Silk
Soya CreamerSilk4 scansB
Almond Dairy-Free Coffee Creamer: Vanilla, Silk
Almond Dairy-Free Coffee Creamer: VanillaSilk · 890ml4 scansC
Oat-Coconut-Soy Nextmilk Fortified Beverage, Original Reduced Fat, ESL, CAN, Silk
Oat-Coconut-Soy Nextmilk Fortified Beverage, Original Reduced Fat, ESL, CANSilk · 1.74 L4 scansC
Dark Chocolate Bar, Lindt
Dark Chocolate BarLindt · 300 g4 scansE
Swiss Milk Chocolate with whole roasted hazelnuts, Lindt
Swiss Milk Chocolate with whole roasted hazelnutsLindt · 100 g4 scansE
ROASTED ALMOND DARK, Lindt
ROASTED ALMOND DARKLindt · 100 g4 scansE
Ecuador Dark Lindt Excellence, Lindt
Ecuador Dark Lindt ExcellenceLindt · 100 g4 scansE
Yogourt Granola Bar, Nature Valley
Yogourt Granola BarNature Valley4 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).