United States
Data
Supplements

Vitamin E in supplements · page 58

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 58 of 167

O
Optimal Multivitamin Powder CherrySeeking Health · Powder97 mg per serving
O
Optimal PrenatalSeeking Health · Capsule130 mg per serving
O
Optimal Prenatal ChewableSeeking Health · Tablet or Pill67 mg per serving
O
Optimal Prenatal ChocolateSeeking Health · Powder130 mg per serving
O
Optimal Prenatal VanillaSeeking Health · Powder130 mg per serving
O
Optimal StartSeeking Health · Capsule99 mg per serving
W
Women's Ultra Mega Mixed FruitGNC Women's Ultra Mega · Unknown15 mg per serving
P
Pediatri Vite Natural Cherry FlavorGenestra Brands · Liquid7.5 mg per serving
P
Pregna ViteGenestra Brands · Capsule30 mg per serving
M
Men's Multivitamin/MultimineralCVS Health · Tablet or Pill45 IU per serving
M
Macros Chocolate Chip MuffinGNC Beyond Raw · Powder3.8 mg per serving
O
One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)35 IU per serving
G
Green VibranceVibrant Health · Powder67 mg per serving
G
Green Vibrance Matcha TeaVibrant Health · Powder67 mg per serving
G
Green Vibrance Cocoa Matcha LatteVibrant Health · Powder67 mg per serving
N
Nutra- 2Roex · Capsule66 IU per serving
M
Metabolic SynergyDesigns for Health · Capsule14 IU per serving
P
PaleoMeal DF Natural Vanilla FlavorDesigns for Health · Powder15 IU per serving
W
Women's 50+ Multivitamin Mineralup&up · Tablet or Pill35 IU per serving
E
Elan Vital MultipleSource Naturals · Tablet or Pill500 IU per serving
E
Elan Vital MultipleSource Naturals · Tablet or Pill500 IU per serving
E
Elan Vital MultipleSource Naturals · Tablet or Pill500 IU per serving
H
Hair, Skin & Nails Supplementup&up · Other (e.g. tea bag)60 IU per serving
P
Prenatal Multivitaminup&up · Tablet or Pill30 IU per serving
W
Women's 50+ Advancedup&up · Tablet or Pill30 IU per serving
P
Prenatal CompleteBIOVEA · Capsule20 mg per serving
M
Multi-Vite Liquid with Antioxidant Vitamins C & E Natural Citrus FlavorReliable-1 Laboratories · Liquid30 IU per serving
W
Women's Multi Gummies Raspberry FlavoredSundown · Gummy or Jelly14 mg per serving
C
Complete Multivitamin Gummies Toy Story 4Sundown Kids · Gummy or Jelly5.9 mg per serving
C
Complete Multivitamin Gummies CarsSundown Kids · Gummy or Jelly5.9 mg per serving
C
Complete Multivitamin Gummies Incredibles 2Sundown Kids · Gummy or Jelly5.9 mg per serving
S
Special TwoNOW · Tablet or Pill200 IU per serving
M
Multivitamin GummiesSundown · Gummy or Jelly6.7 mg per serving
H
Hair, Skin & NailsSundown · Other (e.g. tea bag)6.7 mg per serving
M
Metabolic Age Support Whey Protein Shake ChocolateIN.FORM Nature's Sunshine · Powder5.0 mg per serving
M
Metabolic Age Support Whey Protein Shake VanillaIN.FORM Nature's Sunshine · Powder5.0 mg per serving
N
Nutrigen Pineapple PunchMorphogen Nutrition · Powder30 IU per serving
A
Airborne Original Very BerryAirborne Original · Tablet or Pill14 mg per serving
A
Airborne Original Zesty OrangeAirborne Original · Tablet or Pill14 mg per serving
A
Airborne Zesty OrangeAirborne · Tablet or Pill14 mg per serving
A
Airborne Assorted Fruit FlavorsAirborne Original · Gummy or Jelly6.7 mg per serving
A
Airborne Assorted Fruit FlavorsAirborne Original · Gummy or Jelly6.7 mg per serving
A
Airborne + Probiotic Assorted Fruit FlavorsAirborne · Gummy or Jelly6.7 mg per serving
A
Airborne Original Very BerryAirborne · Gummy or Jelly6.7 mg per serving
A
Airborne Zesty OrangeAirborne Original · Gummy or Jelly6.7 mg per serving
A
Airborne + Everyday Stress Away Zesty OrangeAirborne · Powder27 mg per serving
T
Thyroid LiftPlanetary Herbals · Tablet or Pill160 IU per serving
L
Lean Essentials MultivitaminGNC Total Lean · Softgel Capsule7.5 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).