Supplements

Vitamin E in supplements · page 60

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	200 mg	200 mg	—	—
4–8 years	300 mg	300 mg	—	—
9–13 years	600 mg	600 mg	—	—
14–18 years	800 mg	800 mg	800 mg	800 mg
19+ years	1,000 mg	1,000 mg	1,000 mg	1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 60 of 167

Hi-Potency Multi-Vitamin Delicious Natural Raspberry FlavorWindmill · Other (e.g. tea bag)14 mg per serving

Multi-VitaminYes You Can! · Tablet or Pill30 IU per serving

Fish Oil MultiCarlson · Softgel Capsule134 mg per serving

CertaVite with AntioxidantsMajor · Tablet or Pill14 mg per serving

CertaVite SeniorMajor · Tablet or Pill23 mg per serving

Thera-MMajor · Tablet or Pill27 mg per serving

Women's Omega MultiCarlson · Softgel Capsule50 mg per serving

Men's Omega MultiCarlson · Softgel Capsule268 mg per serving

Able EyesCarlson · Softgel Capsule200 IU per serving

Multi Gummies Natural Raspberry FlavorCarlson · Gummy or Jelly15 mg per serving

Kid's Multi Gummy Bears Natural Raspberry FlavorCarlson · Gummy or Jelly7.5 mg per serving

MultigenicsMetagenics · Tablet or Pill67 mg per serving

Multigenics without IronMetagenics · Tablet or Pill67 mg per serving

MetaKids Nutrition Powder Chocolate FlavorMetagenics · Powder8.0 IU per serving

Fem EssentialsMetagenics · Tablet or Pill67 mg per serving

Wellness EssentialsMetagenics · Other (e.g. tea bag)34 mg per serving

Wellness Essentials Women's PrimeMetagenics · Other (e.g. tea bag)34 mg per serving

Wellness Essentials WomenMetagenics · Other (e.g. tea bag)67 mg per serving

Wellness Essentials PregnancyMetagenics · Other (e.g. tea bag)67 mg per serving

Wellness Essentials Men's VitalityMetagenics · Other (e.g. tea bag)34 mg per serving

Wellness Essentials Healthy BalanceMetagenics · Other (e.g. tea bag)168 mg per serving

Wellness Essentials ActiveMetagenics · Other (e.g. tea bag)34 mg per serving

PhytoMulti TabletsMetagenics · Tablet or Pill67 IU per serving

PhytoMulti TabletsMetagenics · Tablet or Pill67 mg per serving

UltraClear Plus pH Pineapple Banana FlavorMetagenics · Powder42 IU per serving

Women's Longevity Essentials PlusClinical Synergy Professional Formulas · Capsule20 IU per serving

Women's Longevity Essentials GoldClinical Synergy Professional Formulas · Capsule20 IU per serving

IonShieldClinical Synergy Professional Formulas · Capsule12 IU per serving

Men's Essentials PlusClinical Synergy Professional Formulas · Capsule20 IU per serving

Women's Longevity RhythmsecoNugenics · Capsule20 IU per serving

PlusOneMetagenics · Other (e.g. tea bag)100 mg per serving

Healthy Transformation Advanced NutritionMetagenics · Other (e.g. tea bag)34 mg per serving

Multi II Vegetable CapsulesSolgar · Capsule150 IU per serving

Prenatal Plus DHAPink Stork · Capsule19 mg per serving

Vital Vits Fruity Flavoured ShapesHigher Nature Kids · Tablet or Pill6.0 mg {alpha}-TE per serving

Chewable Adult Multi Pineapple-Orange FlavorCountry Life · Other (e.g. tea bag)134 mg per serving

Seniority MultivitaminCountry Life · Capsule4.7 mg per serving

Vita-MinBio-Tech Pharmacal · Capsule80 IU per serving

Liver SupportHigher Nature · Tablet or Pill70 mg alpha-TE per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).