Supplements
Vitamin D in supplements · page 85
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 85 of 215
S
Superfood Amazon ChocolateGreens+ Organics · Powder0.00 mg per serving+
+PlusShake Raw ChocolateGreens+ · Powder380 IU per serving+
+PlusShake Raw VanillaGreens+ · Powder295 IU per servingL
Living Foods Multi-VitaminCountry Farms · Tablet or Pill400 IU per servingS
Super Greens Protein Shake Tahitian Vanilla FlavorCountry Farms · Powder140 IU per servingM
Men's CompleteHero Nutritionals Slice of Life Organics · Gummy or Jelly500 IU per servingP
Prenatal PlusHero Nutritionals Slice of Life Organics · Gummy or Jelly400 IU per servingW
Women's CompleteHero Nutritionals Slice of Life Organics · Gummy or Jelly800 IU per servingM
Multi + OmegaHero Nutritionals Yummi Bears Organics Super · Gummy or Jelly600 IU per servingW
Whole Food Men's Multivitaminplnt · Capsule10 mcg per servingW
Whole Food Kid's Chewable Multivitamin Natural Cherry Berry Mixed Flavorplnt · Tablet or Pill10 mcg per servingW
Whole Food Prenatal Multivitaminplnt · Capsule35 mcg per servingO
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill800 IU per servingV
Vitamins OnlySolgar · Capsule10 mcg per servingO
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill1,000 IU per servingS
SlimStyles Weight Loss Drink Mix Very StrawberryNatural Factors · Powder100 IU per servingA
Advanced One MultipleSource Naturals · Tablet or Pill400 IU per servingA
Advanced One MultipleSource Naturals · Tablet or Pill400 IU per servingA
Advanced One MultipleSource Naturals · Tablet or Pill400 IU per servingH
High T Senior + Prostate SupportHigh T · Capsule400 IU per servingA
Advanced One MultipleSource Naturals · Tablet or Pill400 IU per servingA
Advanced One MultipleSource Naturals · Tablet or Pill400 IU per servingA
Advanced One MultipleSource Naturals · Tablet or Pill400 IU per servingR
RTD 51 Frosty ChocolateMET-Rx · Liquid0.00 NP per servingR
RTD 51 Peanut Butter CupMET-Rx · Liquid0.00 NP per servingR
RTD 51 Cookies & CremeMET-Rx · Liquid0.00 NP per servingR
Real Food Multi Men's DailySwanson · Capsule7.5 mcg per servingR
Real Food Multi Women's DailySwanson · Capsule7.5 mcg per servingE
Essentials Complete MultivitaminDoctor Gilmore · Tablet or Pill2,500 IU per servingL
Lean Shake Burn Cookies & CreamGNC Total Lean Advanced · Powder100 IU per servingR
RivalmenRivalus · Tablet or Pill1,500 IU per servingH
Hydroxycut PlatinumHydroxycut · Capsule149 IU per servingP
Platinum Multi VitaminMuscleTech Essential Series · Other (e.g. tea bag)400 IU per servingO
One-Per-Day TabletsLife Extension · Tablet or Pill50 mcg per servingL
Life Extension Mix TabletsLife Extension · Tablet or Pill50 mcg per servingL
Life Extension Mix Tablets with Extra NiacinLife Extension · Tablet or Pill50 mcg per servingL
Life Extension Mix Tablets without CopperLife Extension · Tablet or Pill50 mcg per servingP
Prenatal Multivitamin Tableti-Health · Tablet or Pill20 mcg per servingA
Athletic Pure PackPure Encapsulations · Capsule13 mcg per servingM
MASS TECH Extreme 2000 Triple Chocolate BrownieMuscleTech Performance Series · Powder198 IU per servingM
MASS TECH Extreme 2000 Vanilla MilkshakeMuscleTech Performance Series · Powder198 IU per servingM
Men's Pure PackPure Encapsulations · Other (e.g. tea bag)38 mcg per servingE
EPD Basic MultivitaminAllergy Research Group · Capsule400 IU per servingA
Adult Multi-Gummies with Organic Fruit BlendNoor Vitamins · Gummy or Jelly480 IU per servingC
Children's Multivitamin with Iron, Thiamine & NiacinNoor Vitamins · Tablet or Pill600 IU per servingC
Children's GummiesNoor Vitamins · Gummy or Jelly240 IU per servingW
Women's Pure PackPure Encapsulations · Other (e.g. tea bag)38 mcg per servingE
Energy +Noor Vitamins · Tablet or Pill600 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).