Vitamins Only
by Solgar · Capsule
Supplement facts from the label of Vitamins Only by Solgar: Vitamin A 1,531 mcg, Vitamin C 250 mg, Vitamin D 10 mcg, Vitamin E 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 1,531 mcg | 170% | — |
| Vitamin C (L-Ascorbic Acid) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D (Cholecalciferol) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 100 mg | 667% | 1,000 mg · 10% at label max |
| Thiamine (Thiamine Mononitrate) | 50 mg | 4,167% | — |
| Riboflavin | 50 mg | 3,846% | — |
| Niacin (Niacinamide) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate | 666 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cobalamin) | 50 mcg | 2,083% | — |
| Biotin | 50 mcg | 167% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mcg | 1,000% | — |
| Choline (Choline Bitartrate) | 21 mg | 4% | 3,500 mg · 1% at label max |
| Inositol | 50 mg | — | — |
| Mixed Carotenoids (Alpha-Carotene, Beta-Carotene, Cryptoxanthin, Lutein, Zeaxanthin) | 29 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: Pregnant or Nursing or Prescription Medications: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Precautions re: All Other: Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Precautions re: Children: Keep out of reach of children.
Storage: Store at room temperature. Do not use if outer bottle seal is missing or damaged.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).