Supplements
Vitamin D in supplements · page 84
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 84 of 215
O
One Daily Women's Adult GummyEquate · Gummy or Jelly800 IU per servingH
Heart Healthy Multivitamin WomenDr. Sinatra · Tablet or Pill25 mcg per servingW
Women's MultivitaminSpring Valley · Tablet or Pill1,000 IU per servingO
One Daily Teen's Gummy for HerEquate · Gummy or Jelly600 IU per servingW
Women's Adult Gummy Natural Berry FlavorsEquate · Gummy or Jelly20 mcg per servingO
One Daily Men's Adult GummyEquate · Gummy or Jelly400 IU per servingO
Optimal Solutions Hair, Skin & NailsEsmond Natural · Other (e.g. tea bag)1,000 IU per servingA
ABC Plus SeniorEsmond Natural · Other (e.g. tea bag)500 IU per servingM
Men's PackNature Made · Other (e.g. tea bag)400 IU per servingM
Maximin PackNature Made · Other (e.g. tea bag)800 IU per servingW
Weight Loss Drink Mix French VanillaNatural Factors SlimStyles · Powder100 IU per servingD
Diabetes Health PackNature Made · Other (e.g. tea bag)1,500 IU per servingM
Multi Complete With IronNature Made · Tablet or Pill1,000 IU per servingM
Multi DailyNature Made · Tablet or Pill400 IU per servingM
Multivitamin Chewable & Crushable Tablets OrangeNature Made Kids First · Tablet or Pill200 IU per servingM
Multivitamin with Omega-3Nature Made Kids First · Gummy or Jelly1,000 IU per servingM
Multivitamin GummiesNature Made Kids First · Gummy or Jelly500 IU per servingP
Pro Pre Fruit FusionON Optimum Nutrition · Powder20 mcg per servingP
Pro Pre Grape CandyON Optimum Nutrition · Powder20 mcg per servingP
Pro Pre Strawberry BurstON Optimum Nutrition · Powder20 mcg per servingP
Pro Pre Juicy WatermelonON Optimum Nutrition · Powder20 mcg per servingM
Multi For Her With Iron & CalciumNature Made · Tablet or Pill1,000 IU per servingM
Multi For HimNature Made · Tablet or Pill1,000 IU per servingP
Postnatal Multi + DHANature Made · Softgel Capsule2,000 IU per servingM
Multi Adult GummiesNature Made · Gummy or Jelly1,000 IU per servingM
Multi CompleteNature Made · Softgel Capsule1,000 IU per servingM
Multivitamin Tropical FruitNature Made VitaMelts · Tablet or Pill1,000 IU per servingM
Multivitamin Tropical FruitNature Made VitaMelts · Tablet or Pill1,000 IU per servingM
Multi Adult GummiesNature Made · Gummy or Jelly1,000 IU per servingD
Digestive Probiotics + Multivitamins Women's Dual ActionNature Made · Other (e.g. tea bag)1,000 IU per servingM
Multi for Her plus Omega-3s Adult GummiesNature Made · Gummy or Jelly400 IU per servingP
Prenatal Multi + DHANature Made · Softgel Capsule1,000 IU per servingA
Advanced VeganPure Vegan · Capsule200 IU per servingV
Vegan Complete VanillaPure Vegan · Powder100 IU per servingP
PrePLUS TabletVirtus Pharmaceuticals · Tablet or Pill400 IU per servingS
Stress FormulaThe Vitamin Shoppe · Tablet or Pill10 mcg per servingV
Virt-NateVirtus Pharmaceuticals · Tablet or Pill400 IU per servingV
Virt-PNVirtus Pharmaceuticals · Tablet or Pill400 IU per servingV
Virt-PN PlusVirtus Pharmaceuticals · Softgel Capsule200 IU per servingP
PreTAB TabletVirtus Pharmaceuticals · Tablet or Pill400 IU per servingG
Glucosamine & Chondroitin Sulfate (CSA)Glucoflex · Other (e.g. tea bag)200 IU per servingA
Adults 55+ Probiotic MultiProbiogen · Powder30 mcg per servingW
Whole Food Women's 50+ Multivitaminplnt · Capsule25 mcg per servingM
Multi-GuardOregon Health · Capsule800 IU per servingM
MRP ChocolatePure Advantage · Powder50 IU per servingM
MRP VanillaPure Advantage · Powder50 IU per servingL
Liquid Multi Vitamin Great Tasting Cherry FlavorPure Kidz · Liquid400 IU per servingO
Original Superfood Veggie CapsulesGreens+ · Capsule265 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).