United States
Data
Supplements

Vitamin D in supplements · page 68

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 68 of 215

P
Prenatal MultivitaminNutricost · Tablet or Pill50 mg per serving
N
Nordic Berries Original FlavorNordic Naturals · Gummy or Jelly16 mcg per serving
N
Nordic Berries Original FlavorNordic Naturals · Gummy or Jelly15 mcg per serving
N
Nordic Berries Cherry BerryNordic Naturals · Gummy or Jelly15 mcg per serving
M
Maxi MultiHigher Nature · Tablet or Pill5.0 mcg per serving
M
Mum-2-BeHigher Nature · Tablet or Pill7.5 mcg per serving
K
Kids FormulaSmartyPants · Gummy or Jelly20 mcg per serving
S
Source of Life Green and Red Mini-TabsNatures Plus · Tablet or Pill700 IU per serving
A
Adult FormulaSmartyPants · Gummy or Jelly30 mcg per serving
S
Source of Life Red Liquid Natural Delicious Mixed Berry FlavorNatures Plus · Liquid600 IU per serving
A
Adult Mineral Formula Mixed BerrySmartyPants · Gummy or Jelly15 mcg per serving
C
CoEnzymated Complete 1-Daily MultiEmerald · Capsule1,000 IU per serving
K
Kids FormulaSmartyPants · Gummy or Jelly20 mcg per serving
K
Kids FormulaSmartyPants · Gummy or Jelly20 mcg per serving
K
Kids Formula and FiberSmartyPants · Gummy or Jelly20 mcg per serving
K
Kids Mineral Formula Mixed BerrySmartyPants · Other (e.g. tea bag)5.0 mcg per serving
D
Dyno VitesNatures Plus · Tablet or Pill1,000 IU per serving
M
Men's FormulaSmartyPants · Gummy or Jelly40 mcg per serving
M
Men's FormulaSmartyPants · Gummy or Jelly40 mcg per serving
P
Prenatal FormulaSmartyPants · Gummy or Jelly30 mcg per serving
P
Prenatal FormulaSmartyPants · Gummy or Jelly30 mcg per serving
T
Teen Guy FormulaSmartyPants · Gummy or Jelly20 mcg per serving
T
Teen Guy FormulaSmartyPants · Gummy or Jelly20 mcg per serving
T
Toddler FormulaSmartyPants · Gummy or Jelly10 mcg per serving
T
Teen Girl FormulaSmartyPants · Gummy or Jelly20 mcg per serving
W
Women's FormulaSmartyPants · Gummy or Jelly50 mcg per serving
O
Osteo Therapy+Pharmaden · Capsule20 mcg per serving
K
Kids MultiSmartyPants · Gummy or Jelly20 mcg per serving
P
Prenatal MultiSmartyPants · Gummy or Jelly30 mcg per serving
T
Toddler MultiSmartyPants · Gummy or Jelly10 mcg per serving
T
Teen Girl MultiSmartyPants · Gummy or Jelly20 mcg per serving
T
Teen Guy MultiSmartyPants · Gummy or Jelly20 mcg per serving
W
Women's MultiSmartyPants · Gummy or Jelly50 mcg DFE per serving
A
Anavite OrangeGaspari Nutrition · Powder1,000 IU per serving
A
Advanced MultiHigher Nature · Tablet or Pill10 mcg per serving
F
Female MultipleSolgar · Tablet or Pill10 mcg per serving
M
Micro Greens Organic BerryEquip · Powder100 IU per serving
M
Muscle Milk Genuine ChocolateMuscle Milk · Liquid0.00 NP per serving
M
Muscle Milk Genuine Vanilla CremeMuscle Milk · Liquid0.00 NP per serving
M
Muscle Milk Pro Series Knockout ChocolateMuscle Milk · Liquid0.00 NP per serving
M
Muscle Milk Pro Series Intense VanillaMuscle Milk · Liquid0.00 NP per serving
W
Women's One DailyCHK Nutrition · Tablet or Pill400 IU per serving
C
Children's Chewable Multi Cherry FlavorCHK Nutrition · Tablet or Pill10 mcg per serving
O
One DailyCHK Nutrition · Tablet or Pill10 mcg per serving
W
Wheybolic Ripped Cookies and CreamGNC AMP Advanced Muscle Performance · Powder0.90 mcg per serving
T
Thermo Heat MultiAML Advanced Molecular Labs · Capsule4,000 IU per serving
5
50 PlusGNC Mega Men · Other (e.g. tea bag)40 mcg per serving
5
50 PlusGNC Mega Men · Other (e.g. tea bag)40 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).