Multi-Vitamin and Mineral (MVM)

Centrum Adults 50+ Multigummies

by Centrum · Gummy or Jelly

Supplement facts from the label of Centrum Adults 50+ Multigummies by Centrum: Calories 15 Calorie(s), Total Carbohydrates 3.0 Gram(s), Vitamin A 750 mcg, Vitamin C 30 mg….

Serving size2 Gummy(ies)
Servings per container45
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode305731284249
Label recordDSLD 251317 · entered 2021-07-27

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories15 Calorie(s)——
Total Carbohydrates3.0 Gram(s)1%—
└ Total Sugars2.0 Gram(s)——
└ Added Sugars2.0 Gram(s)4%—
Vitamin A750 mcg83%3,000 mcg · 25% at label max
Vitamin C30 mg33%2,000 mg · 2% at label max
Vitamin D325 mcg125%100 mcg · 25% at label max
Vitamin E18 mg120%1,000 mg · 2% at label max
Vitamin B62.0 mg118%100 mg · 2% at label max
Folate267 mcg DFE67%—
└ Folic Acid160 mcg—1,000 mcg · 16% at label max
Vitamin B1215 mcg625%—
Biotin75 mcg250%—
Pantothenic Acid3.0 mg60%—
Calcium80 mg6%2,500 mg · 3% at label max
Iodine80 mcg53%1,100 mcg · 7% at label max
Zinc5.0 mg45%40 mg · 13% at label max
Sodium15 mg1%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Seniors/Mature (>50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: New Look! gsk

Formulation re: Other: Supports heart, brain + bone health

Formula re: Contains: Assorted natural fruit flavors

Formulation re: Does NOT Contain: No artificial flavors or sweeteners Gluten-free Contains no wheat, milk, soy, egg, peanut, tree nuts, fish or crustacean shellfish allergens

Suggested/Recommended/Usage/Directions: Take with or without food or water Suggested Use: Adults: Take two (2) gummies daily. Do not exceed suggested use.

Precautions re: Children: Not formulated for use in children.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).