Supplements
Vitamin D in supplements · page 186
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 186 of 215
L
Lipo 6 Black HersNutrex Research · Capsule100 IU per servingB
Bariatric Support Calcium Wafers Citrus FlavorTwinlab · Other (e.g. tea bag)800 IU per servingN
Non-Caffeinated Amino X WatermelonBSN · Powder500 IU per servingN
Non-Caffeinated Amino X Blue RazBSN · Powder500 IU per servingA
Arnold Iron CutsMusclePharm · Capsule400 IU per servingV
Vitamin D3 1000 IU ChocolateThe Vitamin Shoppe · Other (e.g. tea bag)1,000 IU per servingU
Ultimate Woman Calcium PlusThe Vitamin Shoppe · Tablet or Pill1,000 IU per servingU
Ultimate Omega-D3 SportNordic Naturals · Liquid1,000 IU per servingF
Fish Oil With Vitamin DMET-Rx · Softgel Capsule1,000 IU per servingJ
Joint Soother Triple Strength With Vitamin DVitamin World · Other (e.g. tea bag)2,000 IU per servingC
Cod Liver OilCVS Health · Softgel Capsule135 IU per servingD
Daily Joint Health SupportCavalier · Tablet or Pill841 IU per servingV
Vitamin D3 3000 IU Natural Blueberry Flavorvitafusion · Gummy or Jelly3,000 IU per servingC
Citracal Calcium PearlsBayer Citracal · Other (e.g. tea bag)1,000 IU per servingC
Calcium + D3 Raspberry CremeNature Made VitaMelts · Tablet or Pill300 IU per servingO
Optimal Vitamin D Drops 2,000 IUSeeking Health · Liquid50 mcg per servingS
SuperFlex-4 with Vitamin DNewtonEverett · Tablet or Pill400 IU per servingO
Omega-3D LemonNordic Naturals · Softgel Capsule25 mcg per servingO
Omega-3D LemonNordic Naturals · Softgel Capsule25 mcg per servingC
Coral Calcium 600 mgSource Naturals · Tablet or Pill400 IU per servingC
Coral Calcium 600 mgSource Naturals · Capsule400 IU per servingC
Coral Calcium 1,200 mgSource Naturals · Tablet or Pill400 IU per servingC
Coral Calcium 1,200 mgSource Naturals · Tablet or Pill400 IU per servingC
Coral Calcium 1,200 mgSource Naturals · Tablet or Pill400 IU per servingV
Vitamin D3 25 mcg (1000 IU)Liquid Health Naturals · Liquid25 mcg per servingC
Cal-Mag ComplexEndurance Products Company · Tablet or Pill10 mcg per servingC
Cal-Mag ComplexEndurance Products Company · Tablet or Pill10 mcg per servingC
Calcium Magnesium with Vitamin D3Solgar · Tablet or Pill10 mcg per servingC
Calcium Magnesium with Vitamin D3Solgar · Tablet or Pill10 mcg per servingC
Calcium & Magnesium Citratetnvitamins · Capsule20 mcg per servingP
Premium Wild Alaskan Fish Oil MiniVthrive The Vitamin Shoppe · Softgel Capsule25 mcg per servingP
Prenatal DHANordic Naturals · Softgel Capsule10 mcg per servingV
Vitamin D3 + K2 Gummies Pomegranate FlavorNordic Naturals · Gummy or Jelly25 mcg per servingO
Omega One LemonNordic Naturals · Softgel Capsule13 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).