Multi-Vitamin and Mineral (MVM)

Ultimate Woman Calcium Plus

by The Vitamin Shoppe · Tablet or Pill

Supplement facts from the label of Ultimate Woman Calcium Plus by The Vitamin Shoppe: Vitamin D 1,000 IU, Vitamin K 25 mcg, Calcium 500 mg, Magnesium 250 mg.

Serving size2 Tablet(s)
Servings per container45
Most servings a day on the label2
TypeMulti-Vitamin and Mineral (MVM)
Barcode766536023196
Label recordDSLD 57259 · entered 2016-03-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin D (Ergocalciferol)1,000 IU250%100 mcg · 50% at label max
Vitamin K (Menaquinone-7)25 mcg31%—
Calcium (Calcium Carbonate, Calcium Citrate)500 mg50%2,500 mg · 40% at label max
Magnesium (Magnesium Citrate, Magnesium Oxide)250 mg63%350 mg · 143% at label max ⚠

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult Female (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free

Claim types: All Other · Structure/Function

Formula re: Contains: 2:1 calcium to magnesium ratio

All Other Content: bone teeth immune

Formulation re: Does NOT Contain: gluten free dairy free nut free

All Other Content: {tablet} actual size

Formula re: Contains: Contains: Soy.

Precautions re: Allergies: Contains: Soy.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).