Supplements
Vitamin D in supplements · page 187
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 187 of 215
C
Coral Calcium 400 mgGNC · Capsule5.0 mcg per servingC
Calcimate Plus with Magnesium & Vitamin D-3GNC · Other (e.g. tea bag)50 mcg per servingC
Calcimate Plus with Magnesium & Vitamin D-3GNC · Other (e.g. tea bag)50 mcg per servingC
Calcium Plus Magnesium & Vitamin D-3GNC · Capsule10 mcg per servingS
Seanol Longevity PlusDr. Sinatra · Capsule15 mcg per servingC
Cal Mag Raspberry Liquid Natural Raspberry FlavorGenestra Brands · Liquid25 mcg per servingM
Mag Cal Formula 2Genestra Brands · Tablet or Pill2.5 mcg per servingC
Cal/MagPure Vegan · Capsule400 IU per servingQ
Quell Fish Oil EPA/DHA plus DDouglas Laboratories · Softgel Capsule25 mcg per servingL
Liquid Cal/Mag/D Great-Tasting Natural Raspberry FlavorDouglas Laboratories · Liquid25 mcg per servingO
Once Daily Ultra Omega Orange FlavorGarden of Life · Softgel Capsule25 mcg per servingO
Once Daily Ultra Omega Orange FlavorGarden of Life · Softgel Capsule25 mcg per servingB
Baby Vitamin D3Life Nutrition · Liquid10 mcg per servingH
Hard Muscle BuilderMagnum Nutraceuticals · Capsule167 IU per servingC
Children's Vitamin D GummiesCVS Health · Gummy or Jelly1,000 IU per servingP
ProOmega-DNordic Naturals · Softgel Capsule1,000 IU per serving
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).