Supplements

Vitamin D in supplements · page 184

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 184 of 215

M
M5 Ultimate Fruit PunchCellucor · Powder13 mcg per serving
C
CoraCal 1000 mg21st Century · Capsule10 mcg per serving
C
Cal 600-Mag 300-DViva Vitamins · Tablet or Pill3.0 mcg per serving
V
Vitamin D Cell Defense Mixed Fruit FlavoredIntegrative Therapeutics · Gummy or Jelly25 mcg per serving
C
Calcium Plus 1000 mgGNC · Other (e.g. tea bag)20 mcg per serving
C
Calcium Citrate Plus 800 mgGNC · Other (e.g. tea bag)20 mcg per serving
V
Vitamin D3 for Kids GummiesFeel Great Vitamin Co. · Gummy or Jelly25 mcg per serving
V
Vitamin D3 Gummies 2,000 IUFeel Great Vitamin Co. · Gummy or Jelly2,000 IU per serving
C
C-D-ZincDouglas Laboratories · Capsule25 mcg per serving
Q
Quell Fish Oil EPA/DHA Plus DDouglas Laboratories · Softgel Capsule25 mcg per serving
G
Grow + Thrive UnflavoredCulturelle Baby · Powder10 mcg per serving
B
Baby Grow + ThriveCulturelle Baby · Liquid10 mcg per serving
B
Baby Grow + ThriveCulturelle Baby · Liquid10 mcg per serving
R
Rays for Days Watermelon OrangeN by Nutrilite · Gummy or Jelly25 mcg per serving
C
Cal-Mag 2:1 PlusAdaptogen Research · Tablet or Pill2.5 mcg per serving
D
Digest Smart Plant Based Enzyme Adult 50+ CareRenew Life · Capsule100 IU per serving
E
Ester-C With D3American Health · Tablet or Pill125 mcg per serving
C
Cal-Mag CitrateBIOVEA · Tablet or Pill10 mcg per serving
I
Immuno Defense 4xJayLab Pro · Capsule1,000 IU per serving
Z
Zero Sugar Vitamin D3 1000 IU Gummies Wild BerryNordic Naturals · Gummy or Jelly25 mcg per serving
C
Calcium Magnesium with Vitamin D3AN Amazing Nutrition Amazing Formulas · Capsule200 IU per serving
D
Daycare DefenseKAL Dinosaurs · Powder200 IU per serving
A
Ashwagandha Gummies Mixed BerryGoli Nutrition · Gummy or Jelly25 mcg per serving
C
Chelated CalciumNHC Natural Healthy Concepts · Capsule10 mcg per serving
I
Immunity ShieldVitamins of America · Tablet or Pill63 mcg per serving
C
Calcium, Magnesium and Vitamin DBronson · Tablet or Pill5.0 mcg per serving
V
Vitamin D3 + K2Herbadiet · Capsule50 mg per serving
Ortho DF 1 mg/3775 IU Capsules, Basiem
Ortho DF 1 mg/3775 IU CapsulesBasiem · Capsule94 mcg per serving
Folic D3, Innovative Apothecary Solutions
Folic D3Innovative Apothecary Solutions · Capsule94 mcg per serving
Vitamin D3 1,000 IU, DaVinci Laboratories
Vitamin D3 1,000 IUDaVinci Laboratories · Softgel Capsule25 mg per serving
Vitamin D-Rex Watermelon, KAL Dinosaurs
Vitamin D-Rex WatermelonKAL Dinosaurs · Tablet or Pill15 mcg per serving
Gluten Support Micellized D3 1,200 IU, NuMedica
Gluten Support Micellized D3 1,200 IUNuMedica · Liquid30 mcg per serving
Micellized D3 1200 IU, NuMedica
Micellized D3 1200 IUNuMedica · Liquid30 mcg per serving
Chew D Max-1000 Natural Berry Flavor, Maxi Health
Chew D Max-1000 Natural Berry FlavorMaxi Health · Tablet or Pill1,000 IU per serving
Vitamin D3 10,000 IU, Pure Naturals
Vitamin D3 10,000 IUPure Naturals · Softgel Capsule10,000 IU per serving
Vitamin D3 5,000 IU, Pure Naturals
Vitamin D3 5,000 IUPure Naturals · Softgel Capsule5,000 IU per serving
Vegan Vitamin D3, Sports Research
Vegan Vitamin D3Sports Research · Softgel Capsule125 mcg per serving
Vitamin D3 125 mcg (5000 IU), Sports Research
Vitamin D3 125 mcg (5000 IU)Sports Research · Softgel Capsule125 mcg per serving
Vitamin D3 250 mcg (10,000 IU), Sports Research
Vitamin D3 250 mcg (10,000 IU)Sports Research · Softgel Capsule250 mcg per serving
Vitamin D3 125 mcg (5000 IU), SR Sports Research
Vitamin D3 125 mcg (5000 IU)SR Sports Research · Softgel Capsule125 mcg per serving
Extra Strength Liquid Vitamin D3, Protocol For Life Balance
Extra Strength Liquid Vitamin D3Protocol For Life Balance · Liquid50 mcg per serving
Certified Vegan D3 125 mcg (5,000 IU), Country Life
Certified Vegan D3 125 mcg (5,000 IU)Country Life · Softgel Capsule125 mcg per serving
Vegan D3 Spray 50 mcg (2,000 IU) Vanilla Bean Flavor, Country Life
Vegan D3 Spray 50 mcg (2,000 IU) Vanilla Bean FlavorCountry Life · Liquid50 mcg per serving
Vitamin D3 250 mcg (10,000 IU), Country Life
Vitamin D3 250 mcg (10,000 IU)Country Life · Softgel Capsule250 mcg per serving
Baseline D3 1000 IU, Gnarly Sports Nutrition
Baseline D3 1000 IUGnarly Sports Nutrition · Capsule25 mcg per serving
D-1000, Karuna
D-1000Karuna · Capsule1,000 IU per serving
Liposomal Vitamin D3 10,000 IU, Dr. Mercola
Liposomal Vitamin D3 10,000 IUDr. Mercola · Capsule250 mcg per serving
Vitamin-D 2000 IU, Pure Essence
Vitamin-D 2000 IUPure Essence · Capsule50 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).