Calcium & Magnesium Citrate
by tnvitamins · Capsule
Supplement facts from the label of Calcium & Magnesium Citrate by tnvitamins: Vitamin D3 20 mcg, Calcium 600 mg, Magnesium 300 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Calcium (Calcium Carbonate, Calcium Citrate) | 600 mg | 46% | 2,500 mg · 24% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 300 mg | 72% | 350 mg · 86% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other
Formula re: Contains: Calcium & magnesium citrate plus vitamin D-3
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement for adult men, take four (4) capsules daily, preferably with a meal, or as directed by a health care professional.
Formulation re: Does NOT Contain: Free of: Gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, preservatives. Non GMO.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: Pregnant or lactating women should consult a doctor before use.
Precautions re: All Other: If you are under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if any adverse reactions occur.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).