Fizzy Mag
by Highland Laboratories · Powder
Supplement facts from the label of Fizzy Mag by Highland Laboratories: Vitamin C 120 mg, Vitamin D3 1,000 IU, Magnesium 400 mg, Zinc 15 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 120 mg | 200% | 2,000 mg · 6% at label max |
| Vitamin D3 (Cholecalciferol) | 1,000 IU | 250% | 100 mcg · 25% at label max |
| Magnesium | 400 mg | 100% | 350 mg · 114% at label max ⚠ |
| Zinc | 15 mg | 100% | 40 mg · 38% at label max |
| Potassium | 98 mg | 2% | — |
| Glycine | 500 mg | — | — |
| Boron | 3.0 mg | — | 20 mg · 15% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Sugar Free
Claim types: Nutrient · All Other
Formula re: Contains: Magnesium plus Vitamin D3
Seals/Symbols: GMP Quality Assured Earth Friendly
All Other Content: % Daily Value
Formulation re: Does NOT Contain: No corn, soy, salt, yeast, gluten, egg products, sugar, starch, or preservatives.
Suggested/Recommended/Usage/Directions: One (1) rounded scoop (approximately 5 grams) in one half glass of water or juice for daily magnesium supplementation prior to retiring for sleep.
All Other Content: The minerals are formed into citrate, glycinate, and ascorbate ionic forms naturally during the effervescent process.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).