Calcium & Magnesium Softgels
by NOW · Softgel Capsule
Supplement facts from the label of Calcium & Magnesium Softgels by NOW: Vitamin D3 15 mcg, Calcium 1.0 Gram(s), Magnesium 500 mg, Zinc 10 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Lanolin) | 15 mcg | 75% | 100 mcg · 15% at label max |
| Calcium (Calcium Carbonate, Calcium Citrate) | 1.0 Gram(s) | 77% | — |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 500 mg | 119% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Oxide) | 10 mg | 91% | 40 mg · 25% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested usage: Take 3 softgels daily, preferably in divided doses, with food.
Formula re: Contains: NOW Calcium & Magnesium Softgels include vitamin D-3 and zinc, offering a truly balanced blend of essential minerals. This formula supports strong bones and teeth, as well as healthy enzymatic activity.
Formulation re: Other: Delivered via softgel, this formula is more easily absorbed and assimilated than capsules or tablets.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: Children: Caution: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).