Supplements

Vitamin C in supplements · page 73

13,741 supplements on the U.S. market list Vitamin C with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years400 mg400 mg——
4–8 years650 mg650 mg——
9–13 years1,200 mg1,200 mg——
14–18 years1,800 mg1,800 mg1,800 mg1,800 mg
19+ years2,000 mg2,000 mg2,000 mg2,000 mg

Source: NIH ODS Vitamin C Fact Sheet for Health Professionals, Table 3 (updated 2025-07-31).

Supplements with Vitamin C

13,741 shown · page 73 of 287

F
Formula 75 Multi Vitamin-MineralWonder Laboratories · Tablet or Pill250 mg per serving
S
Superfood Alpha Blend Citrus OrangeOptimal Alpha · Powder24 mg per serving
A
Alpha DailyOptimal Alpha · Tablet or Pill500 mg per serving
M
Multi-Vita-MaxxOrganixx · Capsule62 mg per serving
M
Men's Living Green Liquid-Gel MultiIrwin Naturals · Softgel Capsule250 mg per serving
W
Women's Living Green Liquid-Gel MultiIrwin Naturals · Softgel Capsule250 mg per serving
F
Flintstones ToddlerBayer · Tablet or Pill40 mg per serving
F
Flintstones Gummies CompleteBayer · Gummy or Jelly30 mg per serving
B
Berocca Orange FlavorBayer · Tablet or Pill1,000 mg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill60 mg per serving
C
Centrum AdultsCentrum · Tablet or Pill60 mg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill60 mg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill60 mg per serving
C
Centrum Kids ChewablesCentrum · Tablet or Pill60 mg per serving
C
Centrum Men's MultiCentrum · Tablet or Pill48 mg per serving
C
Centrum Liquid Adults Citrus FlavorCentrum · Liquid60 mg per serving
C
Centrum AdultsCentrum · Tablet or Pill60 mcg per serving
C
Centrum AdultsCentrum · Tablet or Pill60 mcg per serving
C
Centrum AdultsCentrum · Tablet or Pill60 mg per serving
K
Kids Daily MultiMegaFood · Powder60 mg per serving
C
Centrum AdultsCentrum · Tablet or Pill60 mg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill60 mg per serving
C
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill120 mg per serving
C
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill120 mg per serving
C
Centrum Men's MultiCentrum · Capsule90 mg per serving
F
Flintstones CompleteBayer · Tablet or Pill90 mg per serving
C
Centrum Women's MultiCentrum · Capsule90 mg per serving
C
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill30 mg per serving
C
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill30 mg per serving
C
Centrum Chewables Adults Orange BurstCentrum · Tablet or Pill60 mg per serving
C
Centrum Fresh & Fruity Chewables Adults Mixed BerryCentrum · Tablet or Pill82 mg per serving
C
Centrum WomenCentrum · Tablet or Pill75 mg per serving
C
Centrum WomenCentrum · Tablet or Pill75 mg per serving
C
Centrum WomenCentrum · Tablet or Pill75 mg per serving
F
Flintstones SuperbeansBayer · Other (e.g. tea bag)40 mg per serving
C
Centrum WomenCentrum · Tablet or Pill75 mg per serving
M
Morning Buzz Blue RaspberryNew Health Corp. · Powder180 mg per serving
O
One Daily Iron FreeMegaFood · Tablet or Pill60 mg per serving
O
One Daily Iron FreeMegaFood · Tablet or Pill60 mg per serving
C
Centrum WomenCentrum · Tablet or Pill75 mg per serving
C
Centrum WomenCentrum · Tablet or Pill75 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).