Supplements
Vitamin C in supplements · page 73
13,741 supplements on the U.S. market list Vitamin C with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 400 mg | 400 mg |
| 4–8 years | 650 mg | 650 mg |
| 9–13 years | 1,200 mg | 1,200 mg |
| 14–18 years | 1,800 mg | 1,800 mg |
| 19+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Vitamin C Fact Sheet for Health Professionals, Table 3 (updated 2025-07-31).
Supplements with Vitamin C
13,741 shown · page 73 of 287
F
Formula 75 Multi Vitamin-MineralWonder Laboratories · Tablet or Pill250 mg per servingS
Superfood Alpha Blend Citrus OrangeOptimal Alpha · Powder24 mg per servingA
Alpha DailyOptimal Alpha · Tablet or Pill500 mg per servingM
Multi-Vita-MaxxOrganixx · Capsule62 mg per servingM
Men's Living Green Liquid-Gel MultiIrwin Naturals · Softgel Capsule250 mg per servingW
Women's Living Green Liquid-Gel MultiIrwin Naturals · Softgel Capsule250 mg per servingF
Flintstones ToddlerBayer · Tablet or Pill40 mg per servingF
Flintstones Gummies CompleteBayer · Gummy or Jelly30 mg per servingB
Berocca Orange FlavorBayer · Tablet or Pill1,000 mg per servingC
Centrum Silver Adults 50+Centrum · Tablet or Pill60 mg per servingC
Centrum AdultsCentrum · Tablet or Pill60 mg per servingC
Centrum Silver Adults 50+Centrum · Tablet or Pill60 mg per servingC
Centrum Silver Adults 50+Centrum · Tablet or Pill60 mg per servingC
Centrum Kids ChewablesCentrum · Tablet or Pill60 mg per servingC
Centrum Men's MultiCentrum · Tablet or Pill48 mg per servingC
Centrum Liquid Adults Citrus FlavorCentrum · Liquid60 mg per servingC
Centrum AdultsCentrum · Tablet or Pill60 mcg per servingC
Centrum AdultsCentrum · Tablet or Pill60 mcg per servingC
Centrum AdultsCentrum · Tablet or Pill60 mg per servingK
Kids Daily MultiMegaFood · Powder60 mg per servingC
Centrum AdultsCentrum · Tablet or Pill60 mg per servingC
Centrum Silver Adults 50+Centrum · Tablet or Pill60 mg per servingC
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill120 mg per servingC
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill120 mg per servingC
Centrum Men's MultiCentrum · Capsule90 mg per servingF
Flintstones CompleteBayer · Tablet or Pill90 mg per servingC
Centrum Women's MultiCentrum · Capsule90 mg per servingC
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill30 mg per servingC
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill30 mg per servingC
Centrum Chewables Adults Orange BurstCentrum · Tablet or Pill60 mg per servingC
Centrum Fresh & Fruity Chewables Adults Mixed BerryCentrum · Tablet or Pill82 mg per servingC
Centrum WomenCentrum · Tablet or Pill75 mg per servingC
Centrum WomenCentrum · Tablet or Pill75 mg per servingC
Centrum WomenCentrum · Tablet or Pill75 mg per servingF
Flintstones SuperbeansBayer · Other (e.g. tea bag)40 mg per servingC
Centrum WomenCentrum · Tablet or Pill75 mg per servingM
Morning Buzz Blue RaspberryNew Health Corp. · Powder180 mg per servingO
One Daily Iron FreeMegaFood · Tablet or Pill60 mg per servingO
One Daily Iron FreeMegaFood · Tablet or Pill60 mg per servingC
Centrum WomenCentrum · Tablet or Pill75 mg per servingC
Centrum WomenCentrum · Tablet or Pill75 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per servingC
Centrum Silver Women 50+Centrum · Tablet or Pill100 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).