Supplements
Vitamin C in supplements · page 219
13,741 supplements on the U.S. market list Vitamin C with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 400 mg | 400 mg |
| 4–8 years | 650 mg | 650 mg |
| 9–13 years | 1,200 mg | 1,200 mg |
| 14–18 years | 1,800 mg | 1,800 mg |
| 19+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Vitamin C Fact Sheet for Health Professionals, Table 3 (updated 2025-07-31).
Supplements with Vitamin C
13,741 shown · page 219 of 287
D
Double Strength Glucosamine ChondroitinFamily Wellness · Tablet or Pill60 mg per servingG
Glucosamine Chondroitin MSM ComplexKroger · Other (e.g. tea bag)60 mg per servingO
Osteo Bi-Flex Triple StrengthOsteo Bi-Flex · Tablet or Pill60 mg per servingO
Osteo Bi-Flex Triple StrengthOsteo Bi-Flex · Tablet or Pill60 mg per servingO
Omega-3 EPA/DHAvitafusion · Gummy or Jelly6.0 mg per servingF
Fruit n' Honey Vitamin C Plus Vitamin D & ZincL'il Critters · Gummy or Jelly75 mg per servingV
Vitamin C Plus Vitamin D & Zinc Natural Orange Pineapple Flavorvitafusion · Gummy or Jelly144 mg per servingD
DysBio-GIInnate Response Formulas · Capsule6.0 mg per servingP
Powder Burn 2.0 Blue RaspberryRivalus · Powder250 mg per servingO
Ortho C+ Lemon FlavorAOR Advanced Orthomolecular Research Premium · Powder3,000 mg per servingG
Greens OrganicBarlean's · Powder30 mg per servingF
Fem EstroPlexMetagenics · Tablet or Pill300 mg per servingA
Algae-Based Calcium Bone FormulaThe Vitamin Shoppe · Capsule25 mg per servingI
I-Vite ProtectRugby · Tablet or Pill226 mg per servingC
Coral Calcium Ultra Calmag from the SeaCalifornia Academy of Health · Capsule60 mg per servingA
Ascorbate C Lemon FlavorGenestra Brands · Powder1,000 mg per servingM
Mag-2: Cal-1Douglas Laboratories · Tablet or Pill75 mg per servingA
Adren-A-PlexViva Vitamins · Tablet or Pill200 mg per servingS
Skin, Nails & HairSolgar · Tablet or Pill120 mg per servingG
Glutathione ComplexNutriCology · Tablet or Pill10 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).