Centrum Energy & Vitality
by Centrum · Capsule
Supplement facts from the label of Centrum Energy & Vitality by Centrum: Calories 5.0 Calorie(s), Total Carbohydrates 1.0 Gram(s), Thiamine 1.2 mg, Riboflavin 1.3 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 1.2 mg | 100% | — |
| Riboflavin (Vitamin B2) | 1.3 mg | 100% | — |
| Niacin (Niacinamide) | 4.0 mg | 25% | 35 mg · 11% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg | 100% | 100 mg · 2% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 400 mcg DFE | 100% | — |
| └ Folic Acid | 240 mcg | — | 1,000 mcg · 24% at label max |
| Vitamin B12 (Methylcobalamin) | 24 mcg | 1,000% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 5.0 mg | 100% | — |
| Magnesium (Magnesium Hydroxide) | 105 mg | 25% | 350 mg · 30% at label max |
| Coenzyme Q-10 | 50 mg | — | — |
| Caffeine (organic Green Tea leaf extract) | 15 mg | — | — |
| Organic Botanical Blend | 200 mg | — | — |
| └ Maca root powder | 0.00 NP | — | — |
| └ Pomegranate fruit powder | 0.00 NP | — | — |
| └ Asian Ginseng root extract | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Adults: Take two (2) capsules daily with food. Do not exceed suggested use.
Precautions re: Children: Not formulated for use in children.
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.
Precautions re: Children: Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: If taking other supplements, read label, since supplements may contain the same ingredient.
Storage: Store at room temperature, 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).