B-Complex
by Natural Nutra · Capsule
Supplement facts from the label of B-Complex by Natural Nutra: Thiamine 15 mg, Riboflavin 20 mg, Niacin 25 mg, Vitamin B6 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate) | 15 mg | 1,250% | — |
| Riboflavin | 20 mg | 1,538% | — |
| Niacin (Niacinamide, Nicotinic Acid) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | 1,176% | 100 mg · 20% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cobalamin) | 150 mcg | 6,250% | — |
| Biotin | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium Pantothenate) | 50 mg | 1,000% | — |
| Choline (Choline Bitartrate) | 10 mg | 2% | 3,500 mg · 0% at label max |
| Phytonutrient Blend | 1,000 mg | — | — |
| └ Rice Bran | 0.00 NP | — | — |
| └ Bee Pollen | 0.00 NP | — | — |
| └ Barley Grass | 0.00 NP | — | — |
| └ Lemon Bioflavonoid Complex | 0.00 NP | — | — |
| └ Apple Pectin | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Cabbage | 0.00 NP | — | — |
| └ Safflower Oil | 0.00 NP | — | — |
| └ dried Apple | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Prune | 0.00 NP | — | — |
| └ spirulina | 0.00 NP | — | — |
| └ Chlorella | 0.00 NP | — | — |
| └ Kelp | 0.00 NP | — | — |
| └ Ginger | 0.00 NP | — | — |
| └ Fennel | 0.00 NP | — | — |
| Inositol | 10 mg | — | — |
| PABA | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Take two capsules daily with food.
Formulation re: Does NOT Contain: Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
Formulation re: Other: B vitamins are needed to maintain healthy nerves, skin, energy production and metabolism. Our B-Complex contains all the B vitamins because they provide maximum benefit when taken together.
Formula re: Contains: Our product is formulated in a phytonutrient base including brown rice bra, greens, bee pollen, bioflavonoids, cruciferous and sea vegetables, carrot, parsley, fruits and fruit pectin, safflower, ginger and fennel. This base supports assimilation and provides naturally occurring EFA's, amino acids, fiber, bioflavonoids, plant pigments, and enzyme. Separating dosages will further optimize nutrient
Formulation re: Other: Purity + potency guaranteed
Precautions re: All Other: Warning: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).